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Class of 2024
Name: Gabe Reynolds
School: Muncie Central
Current PR and Meet/Course it was ran on:
17:08 at Marion Invitation/IWU
What are some of your individual goals for your senior season?
NCC All Conferece run 16:30s hopefully qualify for state as an individual
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I started running cross when I was in 6th grade. I ran because my dad ran in high school and we knew it would help me get in shape for basketball. I immediately fell in love with the sport after my very first race and have been extremely committed since then.
What has been your favorite memory in XC?
My favorite cross memory has to be making it to semi state my junior year after having a bad day at sectionals and the countless times just hanging out with my teammates.
What is your favorite XC workout?
I really enjoy broken 1ks the Michigan and 20x400s
Do you have any interesting pre-race rituals or favorite pre-race meals?
I always have chicken fettuccine the night before a race and peanut butter with toast the morning of. Something interesting I do the day of a race is stay off my phone to allow myself to eliminate all distractions.
Do you have a favorite course you run at? Any particular reason why?
I of course really enjoy IWU, but some others are New Haven and Taylor. I just love competing on theses courses.
What type of team goals do you have for the rest of the season?
I know we have a strong talented group of guys and I hope we surpass any expectations put on us this season.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
Yes, I plan to run in college. Academically I want to major in graphic design along with a minor in business.
School: Muncie Central
Current PR and Meet/Course it was ran on:
17:08 at Marion Invitation/IWU
What are some of your individual goals for your senior season?
NCC All Conferece run 16:30s hopefully qualify for state as an individual
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I started running cross when I was in 6th grade. I ran because my dad ran in high school and we knew it would help me get in shape for basketball. I immediately fell in love with the sport after my very first race and have been extremely committed since then.
What has been your favorite memory in XC?
My favorite cross memory has to be making it to semi state my junior year after having a bad day at sectionals and the countless times just hanging out with my teammates.
What is your favorite XC workout?
I really enjoy broken 1ks the Michigan and 20x400s
Do you have any interesting pre-race rituals or favorite pre-race meals?
I always have chicken fettuccine the night before a race and peanut butter with toast the morning of. Something interesting I do the day of a race is stay off my phone to allow myself to eliminate all distractions.
Do you have a favorite course you run at? Any particular reason why?
I of course really enjoy IWU, but some others are New Haven and Taylor. I just love competing on theses courses.
What type of team goals do you have for the rest of the season?
I know we have a strong talented group of guys and I hope we surpass any expectations put on us this season.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
Yes, I plan to run in college. Academically I want to major in graphic design along with a minor in business.
Name: Nick Cook
School: Wapahani High School
Current PR and Meet/Course it was ran on:
15:35 on the IWU course
What are some of your individual goals for your senior season?
Be all state and break the school record again
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I was initially an all basketball player but when I came up to third grade I was told by a few of my friends to join them in joining the cross country team just for fun and a little conditioning. When I first started really enjoying the sport was when I could start to run competitively in 6th grade.
What has been your favorite memory in XC?
Probably triple crowning with the rat pack and making a good run in semi state.
What is your favorite XC workout?
Has to be 800 or K day.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Eating either subway or avocado toast and eat 2 honey stinger chews about 15 minutes before the race.
Do you have a favorite course you run at? Any particular reason why?
IWU, It always brings some of the best competition as well as being a super flat and fast course. And I ran my pr there.
What type of team goals do you have for the rest of the season?
Make it to state
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
Yes, I plan to go to college and run XC and track.
School: Wapahani High School
Current PR and Meet/Course it was ran on:
15:35 on the IWU course
What are some of your individual goals for your senior season?
Be all state and break the school record again
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I was initially an all basketball player but when I came up to third grade I was told by a few of my friends to join them in joining the cross country team just for fun and a little conditioning. When I first started really enjoying the sport was when I could start to run competitively in 6th grade.
What has been your favorite memory in XC?
Probably triple crowning with the rat pack and making a good run in semi state.
What is your favorite XC workout?
Has to be 800 or K day.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Eating either subway or avocado toast and eat 2 honey stinger chews about 15 minutes before the race.
Do you have a favorite course you run at? Any particular reason why?
IWU, It always brings some of the best competition as well as being a super flat and fast course. And I ran my pr there.
What type of team goals do you have for the rest of the season?
Make it to state
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
Yes, I plan to go to college and run XC and track.
Name: Lucas Williams
School: Cowan Jr./Sr. High School
Current PR and Meet/Course it was ran on:
18:55 at Yorktown Jim Leffler Invitational
What are some of your individual goals for your senior season?
To contiune to lower my PR and better myself
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I started running during track season of my freshman year when I was pushed into the sport by friends and family. I was later pushed into Cross Country the same way and fell in love with the sport when I realized the challenged it offered.
What has been your favorite memory in XC?
Spending time with my team and becoming more of a family.
What is your favorite XC workout?
My favorite has to be any hill workouts.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I have to close my eyes while taking a deep breath followed by an arm shake as well as squatting while on my toes.
Do you have a favorite course you run at? Any particular reason why?
My favorite course has to be the previous New Haven course.
What type of team goals do you have for the rest of the season?
I want my team to make it to regionals.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I plan on running whether it is competitively or just for fun. I plan on attending college for mechanical engineering.
School: Cowan Jr./Sr. High School
Current PR and Meet/Course it was ran on:
18:55 at Yorktown Jim Leffler Invitational
What are some of your individual goals for your senior season?
To contiune to lower my PR and better myself
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I started running during track season of my freshman year when I was pushed into the sport by friends and family. I was later pushed into Cross Country the same way and fell in love with the sport when I realized the challenged it offered.
What has been your favorite memory in XC?
Spending time with my team and becoming more of a family.
What is your favorite XC workout?
My favorite has to be any hill workouts.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I have to close my eyes while taking a deep breath followed by an arm shake as well as squatting while on my toes.
Do you have a favorite course you run at? Any particular reason why?
My favorite course has to be the previous New Haven course.
What type of team goals do you have for the rest of the season?
I want my team to make it to regionals.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I plan on running whether it is competitively or just for fun. I plan on attending college for mechanical engineering.
Name: Nicki Southerland
School: Delta High School
Current PR and Meet/Course it was ran on:
17:05 Taylor University and IWU
What are some of your individual goals for your senior season?
My goals for the season are to run under 17:00 and win state.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I played a lot of sports growing up including basketball, soccer, and tennis. I started running cross country in 6th grade and I liked it ever since. When I won cross country state in 7th grade, I knew I really started enjoying cross country and realized I wanted to keep doing it.
What has been your favorite memory in XC?
My favorite memory was at state when all of my teammates made me funny signs and cheered me on. It was so nice to have all their support at state and it made it really fun.
What is your favorite XC workout?
My favorite cross country workout is 1k repeats.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I always wear rubber duck socks and rubber duck earrings for my races. My favorite pre race meal is toast with nuttin.butter.than.this almond butter and banana slices with a sprinkle of cinnamon.
Do you have a favorite course you run at? Any particular reason why?
My favorite course to run on is IWU because it is a fast and flat course.
What type of team goals do you have for the rest of the season?
My team goals for the season are to have fun and build a positive team culture where we all support each other.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I am looking to run d1 in college, but have not committed anywhere yet. I want to go to college to become a registered dietitian nutritionist.
School: Delta High School
Current PR and Meet/Course it was ran on:
17:05 Taylor University and IWU
What are some of your individual goals for your senior season?
My goals for the season are to run under 17:00 and win state.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I played a lot of sports growing up including basketball, soccer, and tennis. I started running cross country in 6th grade and I liked it ever since. When I won cross country state in 7th grade, I knew I really started enjoying cross country and realized I wanted to keep doing it.
What has been your favorite memory in XC?
My favorite memory was at state when all of my teammates made me funny signs and cheered me on. It was so nice to have all their support at state and it made it really fun.
What is your favorite XC workout?
My favorite cross country workout is 1k repeats.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I always wear rubber duck socks and rubber duck earrings for my races. My favorite pre race meal is toast with nuttin.butter.than.this almond butter and banana slices with a sprinkle of cinnamon.
Do you have a favorite course you run at? Any particular reason why?
My favorite course to run on is IWU because it is a fast and flat course.
What type of team goals do you have for the rest of the season?
My team goals for the season are to have fun and build a positive team culture where we all support each other.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I am looking to run d1 in college, but have not committed anywhere yet. I want to go to college to become a registered dietitian nutritionist.
Name: Eli Chamberlain
School: Monroe Central High School
Current PR and Meet/Course it was ran on:
16:57, Taylor Farm
What are some of your individual goals for your senior season?
Pr and hopefully take down our school record.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I first got into running when some of my friends convinced me to go out and try it. At first I hated it but then over time it became something that I enjoyed.
What has been your favorite memory in XC?
My favorite memory in cross country has to be winning sectionals as a team my freshmen year. Along with the countless bonfires and trips to go eat at Noodles and Company.
What is your favorite XC workout?
My favorite workouts are either long runs or tempo’s.
Do you have any interesting pre-race rituals or favorite pre-race meals?
The night before every race I go eat at Noodles and Company then walk around Target.
Do you have a favorite course you run at? Any particular reason why?
My favorite course that I run at is the Huntington University course. It is super hilly and tough but always has a great environment.
What type of team goals do you have for the rest of the season?
My goals for the team include winning county and qualifying for regionals.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
Yes I am definitely interested in running after high school but I am not sure where. I want to major in exercise kinesiology.
School: Monroe Central High School
Current PR and Meet/Course it was ran on:
16:57, Taylor Farm
What are some of your individual goals for your senior season?
Pr and hopefully take down our school record.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I first got into running when some of my friends convinced me to go out and try it. At first I hated it but then over time it became something that I enjoyed.
What has been your favorite memory in XC?
My favorite memory in cross country has to be winning sectionals as a team my freshmen year. Along with the countless bonfires and trips to go eat at Noodles and Company.
What is your favorite XC workout?
My favorite workouts are either long runs or tempo’s.
Do you have any interesting pre-race rituals or favorite pre-race meals?
The night before every race I go eat at Noodles and Company then walk around Target.
Do you have a favorite course you run at? Any particular reason why?
My favorite course that I run at is the Huntington University course. It is super hilly and tough but always has a great environment.
What type of team goals do you have for the rest of the season?
My goals for the team include winning county and qualifying for regionals.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
Yes I am definitely interested in running after high school but I am not sure where. I want to major in exercise kinesiology.
Name: Amme Uggen
School: Blackford High School
Current PR and Meet/Course it was ran on:
21:40 at Indiana Wesleyan
What are some of your individual goals for your senior season?
I’d like to get under 21:00 at least once, I’d also like to be all cic this year.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
After moving back to Indiana from Germany in 7th grade, I had one friend. She did cross country and I just did everything she did. I realized I was kind of good, and By 8th grade I decided I couldn’t ever quit because I am too competitive.
What has been your favorite memory in XC?
One time we ran to our local grocery store and bought a rotisserie chicken and orange milk. We carried both 2 miles back to the high school. We had no forks and ate the rotisserie chicken with our fingers, drank the orange milk, then did strides and I just about puked.
What is your favorite XC workout?
I like Indian runs, especially when we force random people to be part of them.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Before the race I like to take a couple seconds and just breathe and focus on the race ahead of me.
Do you have a favorite course you run at? Any particular reason why?
Columbus North, it’s a beautiful course and Its also really fast and I always PR. Either that or the Celina Rotary Invite, right on the lake.
What type of team goals do you have for the rest of the season?
I want to make it to regionals as a team again, and hopefully recruit some more people so after I leave we still have a team.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
It would be fun but I probably won’t. I haven’t really decided for sure what I will do after high school
School: Blackford High School
Current PR and Meet/Course it was ran on:
21:40 at Indiana Wesleyan
What are some of your individual goals for your senior season?
I’d like to get under 21:00 at least once, I’d also like to be all cic this year.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
After moving back to Indiana from Germany in 7th grade, I had one friend. She did cross country and I just did everything she did. I realized I was kind of good, and By 8th grade I decided I couldn’t ever quit because I am too competitive.
What has been your favorite memory in XC?
One time we ran to our local grocery store and bought a rotisserie chicken and orange milk. We carried both 2 miles back to the high school. We had no forks and ate the rotisserie chicken with our fingers, drank the orange milk, then did strides and I just about puked.
What is your favorite XC workout?
I like Indian runs, especially when we force random people to be part of them.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Before the race I like to take a couple seconds and just breathe and focus on the race ahead of me.
Do you have a favorite course you run at? Any particular reason why?
Columbus North, it’s a beautiful course and Its also really fast and I always PR. Either that or the Celina Rotary Invite, right on the lake.
What type of team goals do you have for the rest of the season?
I want to make it to regionals as a team again, and hopefully recruit some more people so after I leave we still have a team.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
It would be fun but I probably won’t. I haven’t really decided for sure what I will do after high school
Name: Gracie Baker
School: Monroe Central High School
Current PR and Meet/Course it was ran on:
22:15 at Muncie Sports Plex
What are some of your individual goals for your senior season?
Beating my pr, have fun with the team, getting all county maybe all conference.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
Well I never really thought I was going to be a runner. Til one day I wanted to join the team at Union. I wasn’t very good at first but I always had fun. Then I moved to Monroe Central and fit right in. I got a lot better because I finally had people to run with. I play basketball and ran track. I started running in 5th grade. I realize this was my sport because everyone was so supportive and fun to be with and be a successful team.
What has been your favorite memory in XC?
Going to Huntington and spending the night in a hotel and winning sectional last year.
What is your favorite XC workout?
Fartleks
Do you have any interesting pre-race rituals or favorite pre-race meals?
Chicken Alfredo
Do you have a favorite course you run at? Any particular reason why?
Randolph Sourthern is my favorite course because I love running in the woods.
What type of team goals do you have for the rest of the season?
Winning sectional again and being a successful team.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
After high school I want to go to college and study elementary education.
School: Monroe Central High School
Current PR and Meet/Course it was ran on:
22:15 at Muncie Sports Plex
What are some of your individual goals for your senior season?
Beating my pr, have fun with the team, getting all county maybe all conference.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
Well I never really thought I was going to be a runner. Til one day I wanted to join the team at Union. I wasn’t very good at first but I always had fun. Then I moved to Monroe Central and fit right in. I got a lot better because I finally had people to run with. I play basketball and ran track. I started running in 5th grade. I realize this was my sport because everyone was so supportive and fun to be with and be a successful team.
What has been your favorite memory in XC?
Going to Huntington and spending the night in a hotel and winning sectional last year.
What is your favorite XC workout?
Fartleks
Do you have any interesting pre-race rituals or favorite pre-race meals?
Chicken Alfredo
Do you have a favorite course you run at? Any particular reason why?
Randolph Sourthern is my favorite course because I love running in the woods.
What type of team goals do you have for the rest of the season?
Winning sectional again and being a successful team.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
After high school I want to go to college and study elementary education.
Name: Faith Norris
School: Daleville High School
Current PR and Meet/Course it was ran on:
19:25 at semi state(IWU)
What are some of your individual goals for your senior season?
Sub 19 5k, advance to state as an individual
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I started running cross country in sixth grade, I absolutely loved it. 7-9th grade I stopped running and played volleyball, but found myself missing running. I would run everyday after volleyball, that’s when I knew that I needed to go back to doing what I love most. It became my therapy, and my sense of peace.
What has been your favorite memory in XC?
My favorite memory in XC has been I have finished each race knowing that I had tried my best.
What is your favorite XC workout?
Mile repeats!
Do you have any interesting pre-race rituals or favorite pre-race meals?
In order to race good I have to brush my teeth before I run, it’s been a superstition of mine for a few years.
Do you have a favorite course you run at? Any particular reason why?
Both Taylor University and IWU are amazing, fast courses.
What type of team goals do you have for the rest of the season?
I would love for our girls team to advance out of sectional again.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
Yes, I plan on running in college. I have been on multiple visits and have an idea where I would like to go, but as of right now I am uncommitted. I plan to major in exercise science.
School: Daleville High School
Current PR and Meet/Course it was ran on:
19:25 at semi state(IWU)
What are some of your individual goals for your senior season?
Sub 19 5k, advance to state as an individual
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I started running cross country in sixth grade, I absolutely loved it. 7-9th grade I stopped running and played volleyball, but found myself missing running. I would run everyday after volleyball, that’s when I knew that I needed to go back to doing what I love most. It became my therapy, and my sense of peace.
What has been your favorite memory in XC?
My favorite memory in XC has been I have finished each race knowing that I had tried my best.
What is your favorite XC workout?
Mile repeats!
Do you have any interesting pre-race rituals or favorite pre-race meals?
In order to race good I have to brush my teeth before I run, it’s been a superstition of mine for a few years.
Do you have a favorite course you run at? Any particular reason why?
Both Taylor University and IWU are amazing, fast courses.
What type of team goals do you have for the rest of the season?
I would love for our girls team to advance out of sectional again.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
Yes, I plan on running in college. I have been on multiple visits and have an idea where I would like to go, but as of right now I am uncommitted. I plan to major in exercise science.
Name: Ethan Colvin
School: Daleville High School
Current PR and Meet/Course it was ran on:
18:15 and IHSAA Sectional 16/Taylor University
What are some of your individual goals for your senior season?
Break 18 minutes and reach semi state for the first time
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I came to Cross Country in the 2017-18 season or 6th grade to run alongside my brother who convinced me to run. I had been running at Shadyside park for years from around 4 to about 14 and have always enjoyed running. I have always been involved in sports and now I am proud to play 4 sports at the varsity level this year, the same 4 sports I’ve been play since I was young.
What has been your favorite memory in XC?
Hamilton Heights meet Sophomore year. It was the first time I had ever beaten the 19 minute mark.
What is your favorite XC workout?
200 meter repeats adding to a 5k at Mounds State Park
Do you have any interesting pre-race rituals or favorite pre-race meals?
I actually don’t eat anything before a meet. It is something I have always done
Do you have a favorite course you run at? Any particular reason why?
Taylor University or Indiana Wesleyan
What type of team goals do you have for the rest of the season?
For our team to push past what we think we can do and achieve things we haven’t yet thought about
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I am not interested in running after high school although I do plan on playing baseball in college and I plan on doing photography in college
School: Daleville High School
Current PR and Meet/Course it was ran on:
18:15 and IHSAA Sectional 16/Taylor University
What are some of your individual goals for your senior season?
Break 18 minutes and reach semi state for the first time
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I came to Cross Country in the 2017-18 season or 6th grade to run alongside my brother who convinced me to run. I had been running at Shadyside park for years from around 4 to about 14 and have always enjoyed running. I have always been involved in sports and now I am proud to play 4 sports at the varsity level this year, the same 4 sports I’ve been play since I was young.
What has been your favorite memory in XC?
Hamilton Heights meet Sophomore year. It was the first time I had ever beaten the 19 minute mark.
What is your favorite XC workout?
200 meter repeats adding to a 5k at Mounds State Park
Do you have any interesting pre-race rituals or favorite pre-race meals?
I actually don’t eat anything before a meet. It is something I have always done
Do you have a favorite course you run at? Any particular reason why?
Taylor University or Indiana Wesleyan
What type of team goals do you have for the rest of the season?
For our team to push past what we think we can do and achieve things we haven’t yet thought about
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I am not interested in running after high school although I do plan on playing baseball in college and I plan on doing photography in college
Name: Johnathon Loney
School: Yorktown High School
Current PR and Meet/Course it was ran on:
16:37 at Taylor University Trojan Opener
What are some of your individual goals for your senior season?
All-county, all-conference, qualify for state
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I began cross country in eighth grade after my first time running Yorktown Roadrunners. I always played soccer before, but when I didn’t make the middle school soccer team I joined cross. I never wanted to run but my friend Cole begged me to run cross country with him so I tried it. My very first meet was at Muncie Northside and I won. At that point I realized I might be good at cross country. I’ve loved the sport of distance running ever since.
What has been your favorite memory in XC?
My favorite memories from cross country come from our annual team camps. The games, competitions, workouts, and free times around camp made spending that time with friends even better.
What is your favorite XC workout?
My favorite cross country workout has got to be the classic threshold/tempo. Being longer than the actual race distance, thresholds give me a confidence boost and remind me of my fitness and ability.
Do you have any interesting pre-race rituals or favorite pre-race meals?
The night before races, we always have team dinners and usually eat pasta. It’s a good opportunity to talk about the race if we need to, or to just relax and have fun.
Do you have a favorite course you run at? Any particular reason why?
My favorite course would have to be the Taylor University course. I’ve run that course enough times to know it completely. I have also set a PR there several times. The course has enough hills to keep you engaged, but not too many to the point where they make or break your race. It’s also a really nice course for spectators and has an awesome trail nearby for a fun warm up and cool down.
What type of team goals do you have for the rest of the season?
We have a large, young team so engagement and improvement are very important goals for us. We also think it’s reasonable to shoot for state this year.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I will run in college but I don’t currently know where.
School: Yorktown High School
Current PR and Meet/Course it was ran on:
16:37 at Taylor University Trojan Opener
What are some of your individual goals for your senior season?
All-county, all-conference, qualify for state
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I began cross country in eighth grade after my first time running Yorktown Roadrunners. I always played soccer before, but when I didn’t make the middle school soccer team I joined cross. I never wanted to run but my friend Cole begged me to run cross country with him so I tried it. My very first meet was at Muncie Northside and I won. At that point I realized I might be good at cross country. I’ve loved the sport of distance running ever since.
What has been your favorite memory in XC?
My favorite memories from cross country come from our annual team camps. The games, competitions, workouts, and free times around camp made spending that time with friends even better.
What is your favorite XC workout?
My favorite cross country workout has got to be the classic threshold/tempo. Being longer than the actual race distance, thresholds give me a confidence boost and remind me of my fitness and ability.
Do you have any interesting pre-race rituals or favorite pre-race meals?
The night before races, we always have team dinners and usually eat pasta. It’s a good opportunity to talk about the race if we need to, or to just relax and have fun.
Do you have a favorite course you run at? Any particular reason why?
My favorite course would have to be the Taylor University course. I’ve run that course enough times to know it completely. I have also set a PR there several times. The course has enough hills to keep you engaged, but not too many to the point where they make or break your race. It’s also a really nice course for spectators and has an awesome trail nearby for a fun warm up and cool down.
What type of team goals do you have for the rest of the season?
We have a large, young team so engagement and improvement are very important goals for us. We also think it’s reasonable to shoot for state this year.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I will run in college but I don’t currently know where.
Name: Keaton Walker
School: Blackford High School
Current PR and Meet/Course it was ran on:
17:28 - Monroe Central 2023
What are some of your individual goals for your senior season?
Breaking 17 is my main goal, but my stretch goal is to run faster than 16:43, which would place me in the top 20 in school history (we were really fast in the 80’s). I would also like to be All-Conference, maybe even top 5, and to see if I can make it to State this year with the new format. Also, staying injury-free for my 3rd season in a row!
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I tried every sport as a kid, but never really enjoyed any of them. When I started XC in 6th grade, I really had no idea what it was. I thought it was just “speed training” that would help me get better at soccer. As it turned out, my Mom didn’t sign me up for soccer that year because she thought I hated it due to my experience last year (which I did, but I was spiteful). She forced me to finish out the season, so I made some friends and ended up somewhat enjoying it (but mainly I enjoyed not having to ride the bus). After my times dropped more and more the next few seasons, I started really loving the sport. Seeing my improvement over the years has been insane to me.
What has been your favorite memory in XC?
Eating the wild blackberries that were growing on the trail during practice, then pretending like we didn’t know why our hands were stained afterwards! Running on some old railroad tracks is a close second.
What is your favorite XC workout?
Easy runs, if that counts. I love the feeling of running paces that I used to think were fast effortlessly. Otherwise, probably fast long runs, for a similar reason, but with a little more effort.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I listen to really relaxing / slow music and try to be as calm as possible until the gun goes off. It’s always helped me stay focused during the race.
Do you have a favorite course you run at? Any particular reason why?
Probably the course at the Celina Rotary Invite. Running by the lake always feels fun, and they always have top-tier shirts. Also, I ran a 46 second pr there last year. Indiana Wesleyan would be my favorite if I hadn’t ran there 9 times in the past 3 years!
What type of team goals do you have for the rest of the season?
To keep everyone healthy and pass on my love for the sport to one of the younger kids. Also, to recruit more people, as we have no current Sophomores or Juniors.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
Yes, I would love to run in college. I’m not sure exactly where right now, but I have started emailing some coaches. I plan to study exercise science and become either a Physical Therapist or an Athletic Trainer.
School: Blackford High School
Current PR and Meet/Course it was ran on:
17:28 - Monroe Central 2023
What are some of your individual goals for your senior season?
Breaking 17 is my main goal, but my stretch goal is to run faster than 16:43, which would place me in the top 20 in school history (we were really fast in the 80’s). I would also like to be All-Conference, maybe even top 5, and to see if I can make it to State this year with the new format. Also, staying injury-free for my 3rd season in a row!
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I tried every sport as a kid, but never really enjoyed any of them. When I started XC in 6th grade, I really had no idea what it was. I thought it was just “speed training” that would help me get better at soccer. As it turned out, my Mom didn’t sign me up for soccer that year because she thought I hated it due to my experience last year (which I did, but I was spiteful). She forced me to finish out the season, so I made some friends and ended up somewhat enjoying it (but mainly I enjoyed not having to ride the bus). After my times dropped more and more the next few seasons, I started really loving the sport. Seeing my improvement over the years has been insane to me.
What has been your favorite memory in XC?
Eating the wild blackberries that were growing on the trail during practice, then pretending like we didn’t know why our hands were stained afterwards! Running on some old railroad tracks is a close second.
What is your favorite XC workout?
Easy runs, if that counts. I love the feeling of running paces that I used to think were fast effortlessly. Otherwise, probably fast long runs, for a similar reason, but with a little more effort.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I listen to really relaxing / slow music and try to be as calm as possible until the gun goes off. It’s always helped me stay focused during the race.
Do you have a favorite course you run at? Any particular reason why?
Probably the course at the Celina Rotary Invite. Running by the lake always feels fun, and they always have top-tier shirts. Also, I ran a 46 second pr there last year. Indiana Wesleyan would be my favorite if I hadn’t ran there 9 times in the past 3 years!
What type of team goals do you have for the rest of the season?
To keep everyone healthy and pass on my love for the sport to one of the younger kids. Also, to recruit more people, as we have no current Sophomores or Juniors.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
Yes, I would love to run in college. I’m not sure exactly where right now, but I have started emailing some coaches. I plan to study exercise science and become either a Physical Therapist or an Athletic Trainer.
Name: Madison Cooper
School: Shenandoah High School
Current PR and Meet/Course it was ran on:
25.02, Blue River MEC
What are some of your individual goals for your senior season?
To get back to the 25s Go to regionals
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I have been running Crosscountry since I was in the fourth grade for fun my Crosscountry journey started at Wapahani. I basically never stopped running I found love and relief in the sport I found a family and a great community. The day I realized this was my sport is when we won county as a team my freshman year at Knightstown I felt that rush of adrenaline and just couldn't wait to win.
What has been your favorite memory in XC?
My favorite memory was my freshman year with our huge team and getting to go to weenie world in Newcastle after our Newcastle meet.
What is your favorite XC workout?
My favorite workouts are long runs or short runs with ice baths.
Do you have any interesting pre-race rituals or favorite pre-race meals?
pasta overloads and fruit snacks before every race.
Do you have a favorite course you run at? Any particular reason why?
my favorite course to run at is New Castle memorial park because of the large down hill.
What type of team goals do you have for the rest of the season?
to win county and get a new trophy and to help build a larger team for when the seniors leave and to help Kayci Hill beat some school records.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I would like to continue running after HS and I want to go to college for sports management or become a realtor.
School: Shenandoah High School
Current PR and Meet/Course it was ran on:
25.02, Blue River MEC
What are some of your individual goals for your senior season?
To get back to the 25s Go to regionals
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I have been running Crosscountry since I was in the fourth grade for fun my Crosscountry journey started at Wapahani. I basically never stopped running I found love and relief in the sport I found a family and a great community. The day I realized this was my sport is when we won county as a team my freshman year at Knightstown I felt that rush of adrenaline and just couldn't wait to win.
What has been your favorite memory in XC?
My favorite memory was my freshman year with our huge team and getting to go to weenie world in Newcastle after our Newcastle meet.
What is your favorite XC workout?
My favorite workouts are long runs or short runs with ice baths.
Do you have any interesting pre-race rituals or favorite pre-race meals?
pasta overloads and fruit snacks before every race.
Do you have a favorite course you run at? Any particular reason why?
my favorite course to run at is New Castle memorial park because of the large down hill.
What type of team goals do you have for the rest of the season?
to win county and get a new trophy and to help build a larger team for when the seniors leave and to help Kayci Hill beat some school records.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I would like to continue running after HS and I want to go to college for sports management or become a realtor.
Name: Tyler Dillon
School: Delta High School
Current PR and Meet/Course it was ran on:
17:26 Taylor University
What are some of your individual goals for your senior season?
Run 16:30 and have a successful full first year. Want to be proud of my accomplishments
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I played soccer the first 3 years of highschool and kept getting convinced to run xc. I finally dropped soccer and now just focusing on xc. I enjoyed it ever since I hung out with the team. Are first meet this year was so funny and just the environment of other teams is amazing.
What has been your favorite memory in XC?
I would say some runs in the pouring rain, or just are team everyday saying the most random funny things.
What is your favorite XC workout?
Hill workouts all the time.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Some bus ride music and listening to the teams favorite Kanye
Do you have a favorite course you run at? Any particular reason why?
I’ve only ran at two courses in my life so I would say Taylor University is my favorite it’s so well taken care of and feels like are home course
What type of team goals do you have for the rest of the season?
I hope are team and the group of guys that are close to each other push each other and drop time like no tomorrow
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I’m interested in running in college. Looking to go anywhere, no major really set and stone still looking at options
School: Delta High School
Current PR and Meet/Course it was ran on:
17:26 Taylor University
What are some of your individual goals for your senior season?
Run 16:30 and have a successful full first year. Want to be proud of my accomplishments
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I played soccer the first 3 years of highschool and kept getting convinced to run xc. I finally dropped soccer and now just focusing on xc. I enjoyed it ever since I hung out with the team. Are first meet this year was so funny and just the environment of other teams is amazing.
What has been your favorite memory in XC?
I would say some runs in the pouring rain, or just are team everyday saying the most random funny things.
What is your favorite XC workout?
Hill workouts all the time.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Some bus ride music and listening to the teams favorite Kanye
Do you have a favorite course you run at? Any particular reason why?
I’ve only ran at two courses in my life so I would say Taylor University is my favorite it’s so well taken care of and feels like are home course
What type of team goals do you have for the rest of the season?
I hope are team and the group of guys that are close to each other push each other and drop time like no tomorrow
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I’m interested in running in college. Looking to go anywhere, no major really set and stone still looking at options
Name: Conner Walser
School: Union City High School
Current PR and Meet/Course it was ran on:
18:34 @ Ethan Cheeseman Memorial Run
What are some of your individual goals for your senior season?
To get below 18 minutes.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I decided to give cross country a try when I was in 5th grade because my dad ran when he was in school. I also play basketball and run track. I started running XC in the 5th grade. It was in 5th grade when I realized I enjoyed running against other people.
What has been your favorite memory in XC?
My favorite memory in XC has been I have finished each race knowing that I had tried my best.
What is your favorite XC workout?
My favorite XC workout is high knees or lunges.
Do you have any interesting pre-race rituals or favorite pre-race meals?
No, I don't having any pre-race rituals or meals.
Do you have a favorite course you run at? Any particular reason why?
My favorite course would have to be Randolph Southern's course.
What type of team goals do you have for the rest of the season?
I would like to help my teammates get better.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I would like to continue running after HS and I want to go to college for sports management or become a realtor.
School: Union City High School
Current PR and Meet/Course it was ran on:
18:34 @ Ethan Cheeseman Memorial Run
What are some of your individual goals for your senior season?
To get below 18 minutes.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I decided to give cross country a try when I was in 5th grade because my dad ran when he was in school. I also play basketball and run track. I started running XC in the 5th grade. It was in 5th grade when I realized I enjoyed running against other people.
What has been your favorite memory in XC?
My favorite memory in XC has been I have finished each race knowing that I had tried my best.
What is your favorite XC workout?
My favorite XC workout is high knees or lunges.
Do you have any interesting pre-race rituals or favorite pre-race meals?
No, I don't having any pre-race rituals or meals.
Do you have a favorite course you run at? Any particular reason why?
My favorite course would have to be Randolph Southern's course.
What type of team goals do you have for the rest of the season?
I would like to help my teammates get better.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I would like to continue running after HS and I want to go to college for sports management or become a realtor.
Name: Sydney Fellers
School: Blue River Valley High School
Current PR and Meet/Course it was ran on:
21:05 Centerville
What are some of your individual goals for your senior season?
To beat my pr, to be a leader, to be someone my team looks up too, to be a role model!
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I thought it would be fun as a fifth grader. so that’s when i started my running career. that’s also when i realized it’s something i enjoy. i run track as well.
What has been your favorite memory in XC?
My favorite memory is probably running at delta in the mud and water. my team and I had so much fun running in the mud and being covered in it!
What is your favorite XC workout?
Long mile runs!
Do you have any interesting pre-race rituals or favorite pre-race meals?
Praying before every meet, the night before i always have some sort of pasta and a salad, the day of i eat a banana and a protein bar!
Do you have a favorite course you run at? Any particular reason why?
My favorite course is probably my own at blue river. it has lots of hills and the environment is nice, and i love the scenery!
What type of team goals do you have for the rest of the season?
My team goals are to work together to do great things, always be a light for eachother, and push eachother to run our best!
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
If i get offered the opportunity then yes. But if not i plan to attend Purdue for veterinary science, or Ball State for radiology or to become an RN!
School: Blue River Valley High School
Current PR and Meet/Course it was ran on:
21:05 Centerville
What are some of your individual goals for your senior season?
To beat my pr, to be a leader, to be someone my team looks up too, to be a role model!
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I thought it would be fun as a fifth grader. so that’s when i started my running career. that’s also when i realized it’s something i enjoy. i run track as well.
What has been your favorite memory in XC?
My favorite memory is probably running at delta in the mud and water. my team and I had so much fun running in the mud and being covered in it!
What is your favorite XC workout?
Long mile runs!
Do you have any interesting pre-race rituals or favorite pre-race meals?
Praying before every meet, the night before i always have some sort of pasta and a salad, the day of i eat a banana and a protein bar!
Do you have a favorite course you run at? Any particular reason why?
My favorite course is probably my own at blue river. it has lots of hills and the environment is nice, and i love the scenery!
What type of team goals do you have for the rest of the season?
My team goals are to work together to do great things, always be a light for eachother, and push eachother to run our best!
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
If i get offered the opportunity then yes. But if not i plan to attend Purdue for veterinary science, or Ball State for radiology or to become an RN!
Name: Alysha Crouch
School: Yorktown High School
Current PR and Meet/Course it was ran on:
21:32 Gaston lions club 5k race
What are some of your individual goals for your senior season?
Some of my individual goals for this season is to get under 21 minutes.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I came across cross country in middle school. I started doing it because my sister was in it. I realized it was something I really enjoyed my freshmen year because we started to run different places everyday.
What has been your favorite memory in XC?
My favorite memory in XC is when we got in a group and started pushing other girls on the team to go faster on a workout.
What is your favorite XC workout?
My favorite workout is the threshold workout
Do you have any interesting pre-race rituals or favorite pre-race meals?
I usually eat something salt an hour before running.
Do you have a favorite course you run at? Any particular reason why?
My favorite course to run is Taylor. Taylor is my favorite because it goes by really fast and I always improve every time I go back.
What type of team goals do you have for the rest of the season?
The team goals I have is for us to make it to semi and state this year.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I am interested in running after High School. I am unsure where yet
School: Yorktown High School
Current PR and Meet/Course it was ran on:
21:32 Gaston lions club 5k race
What are some of your individual goals for your senior season?
Some of my individual goals for this season is to get under 21 minutes.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I came across cross country in middle school. I started doing it because my sister was in it. I realized it was something I really enjoyed my freshmen year because we started to run different places everyday.
What has been your favorite memory in XC?
My favorite memory in XC is when we got in a group and started pushing other girls on the team to go faster on a workout.
What is your favorite XC workout?
My favorite workout is the threshold workout
Do you have any interesting pre-race rituals or favorite pre-race meals?
I usually eat something salt an hour before running.
Do you have a favorite course you run at? Any particular reason why?
My favorite course to run is Taylor. Taylor is my favorite because it goes by really fast and I always improve every time I go back.
What type of team goals do you have for the rest of the season?
The team goals I have is for us to make it to semi and state this year.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I am interested in running after High School. I am unsure where yet
Name: Mackenzie Pryor
School: Monroe Central High School
Current PR and Meet/Course it was ran on:
23:12
What are some of your individual goals for your senior season?
I hope to make it in the 22’s
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I started running my freshmen year. It was either going to be that or golf, which I’m awful at. I originally joined with one of my good friends and realized I wasn’t so bad. Although I never thought I’d be running for the next 3 years.
What has been your favorite memory in XC?
My favorite memories are when we stay overnight at a hotel for the New Haven meet every year. We usually swim for a little, then carb up on some good food the night.
What is your favorite XC workout?
I don’t have a favorite
Do you have any interesting pre-race rituals or favorite pre-race meals?
We do a “shake out” as a team before every meet. It would feel weird if we didn’t, and plus it just helps us get the nerves out a little more.
Do you have a favorite course you run at? Any particular reason why?
I have always liked Blue River’s especially since it’s a fast course.
What type of team goals do you have for the rest of the season?
I hope we make it to regionals, it’d also be cool to win sectionals a second time.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I’d love to run after high school since it’s been a big part of my life for the past few years, but I don’t know about in college. I plan on hopefully going to school for radiology.
School: Monroe Central High School
Current PR and Meet/Course it was ran on:
23:12
What are some of your individual goals for your senior season?
I hope to make it in the 22’s
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I started running my freshmen year. It was either going to be that or golf, which I’m awful at. I originally joined with one of my good friends and realized I wasn’t so bad. Although I never thought I’d be running for the next 3 years.
What has been your favorite memory in XC?
My favorite memories are when we stay overnight at a hotel for the New Haven meet every year. We usually swim for a little, then carb up on some good food the night.
What is your favorite XC workout?
I don’t have a favorite
Do you have any interesting pre-race rituals or favorite pre-race meals?
We do a “shake out” as a team before every meet. It would feel weird if we didn’t, and plus it just helps us get the nerves out a little more.
Do you have a favorite course you run at? Any particular reason why?
I have always liked Blue River’s especially since it’s a fast course.
What type of team goals do you have for the rest of the season?
I hope we make it to regionals, it’d also be cool to win sectionals a second time.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I’d love to run after high school since it’s been a big part of my life for the past few years, but I don’t know about in college. I plan on hopefully going to school for radiology.
Name: Katie Osborne
School: Monroe Central High School
Current PR and Meet/Course it was ran on:
20:53 at the 2022 Delta Sectional at Taylor
What are some of your individual goals for your senior season?
Have fun, stay healthy, get all conference, and maybe PR!
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
In 5th grade, my friend Addison told me I should run, so I went to the call out meeting. I always thought I would play volleyball, along with basketball and softball. I quickly fell in love with the sport in 5th grade, and now i only run cross country and track!
What has been your favorite memory in XC?
I love staying in a hotel before the New Haven invite! Last year was probably my favorite, but it’s always such a fun tradition. We do skits, swim, and eat pasta.
What is your favorite XC workout?
anything but 1k repeats
Do you have any interesting pre-race rituals or favorite pre-race meals?
Obviously, I always eat pasta the night before a race. In the morning, I usually eat an apple with peanut butter. The only pre race ritual I have is doing a shake out with my team!
Do you have a favorite course you run at? Any particular reason why?
Definitely Taylor, because it’s such a fast course. I also have my pr there!
What type of team goals do you have for the rest of the season?
Win county, conference, and go to regionals! I would love to see prs for the whole team!
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I’m open to running in college after high school, but even if i don’t run competitively, i plan to still run for fun. I want to study English Education!
School: Monroe Central High School
Current PR and Meet/Course it was ran on:
20:53 at the 2022 Delta Sectional at Taylor
What are some of your individual goals for your senior season?
Have fun, stay healthy, get all conference, and maybe PR!
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
In 5th grade, my friend Addison told me I should run, so I went to the call out meeting. I always thought I would play volleyball, along with basketball and softball. I quickly fell in love with the sport in 5th grade, and now i only run cross country and track!
What has been your favorite memory in XC?
I love staying in a hotel before the New Haven invite! Last year was probably my favorite, but it’s always such a fun tradition. We do skits, swim, and eat pasta.
What is your favorite XC workout?
anything but 1k repeats
Do you have any interesting pre-race rituals or favorite pre-race meals?
Obviously, I always eat pasta the night before a race. In the morning, I usually eat an apple with peanut butter. The only pre race ritual I have is doing a shake out with my team!
Do you have a favorite course you run at? Any particular reason why?
Definitely Taylor, because it’s such a fast course. I also have my pr there!
What type of team goals do you have for the rest of the season?
Win county, conference, and go to regionals! I would love to see prs for the whole team!
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I’m open to running in college after high school, but even if i don’t run competitively, i plan to still run for fun. I want to study English Education!
Name: Allison Clamme
School: Blackford County High School
Current PR and Meet/Course it was ran on:
20:46 at Indiana Wesleyan
What are some of your individual goals for your senior season?
I would love to break the school record which I am 14 seconds off of and see if I can advance to state for my senior year.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I joined cross country in 6th grade because my older brother did it but I ended up quitting. After doing track in 6th grade I decided to give cross country another chance and fell in love. Running gave me a release from the school day and cleared my mind. When I entered high school I decided to make xc my main sport and not to continue soccer my freshman year. Running will always be something I do because I love it, and if I place well that’s all the better.
What has been your favorite memory in XC?
When I was in 7th grade the trail we run on often at practice had flooded. Being not very smart junior high girls, me and a couple others decided to wade through the water. It would get better once we were past the pond right? We ended up over waist deep in water and had to go back to practice soaking wet.
What is your favorite XC workout?
This is probably unpopular but I enjoy fartleks, I feel fast but I don’t completely destroy my legs:
Do you have any interesting pre-race rituals or favorite pre-race meals?
Well I have asthma so taking my inhaler before a race is a must. I also always wear ankle compression socks, I don’t know if they do anything but they do dry really fast. The night before a meet I usually take an epsom salt bath, again not sure if that’s just a placebo but they do smell good.
Do you have a favorite course you run at? Any particular reason why?
My favorite course would have to be either the Celina rotary invite course which goes by the lake or New Haven because it feels like a true xc course, if that makes sense.
What type of team goals do you have for the rest of the season?
I would like the team to make it to regionals again this year, especially since there is no semi-state round this year. I’d also like to win the Blackford Invitational again.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I’m still undecided as to if I want to run in college, but either way I will still run at college even if I’m not on the team. I am interested in majoring in biology at preferably an Indiana school.
School: Blackford County High School
Current PR and Meet/Course it was ran on:
20:46 at Indiana Wesleyan
What are some of your individual goals for your senior season?
I would love to break the school record which I am 14 seconds off of and see if I can advance to state for my senior year.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I joined cross country in 6th grade because my older brother did it but I ended up quitting. After doing track in 6th grade I decided to give cross country another chance and fell in love. Running gave me a release from the school day and cleared my mind. When I entered high school I decided to make xc my main sport and not to continue soccer my freshman year. Running will always be something I do because I love it, and if I place well that’s all the better.
What has been your favorite memory in XC?
When I was in 7th grade the trail we run on often at practice had flooded. Being not very smart junior high girls, me and a couple others decided to wade through the water. It would get better once we were past the pond right? We ended up over waist deep in water and had to go back to practice soaking wet.
What is your favorite XC workout?
This is probably unpopular but I enjoy fartleks, I feel fast but I don’t completely destroy my legs:
Do you have any interesting pre-race rituals or favorite pre-race meals?
Well I have asthma so taking my inhaler before a race is a must. I also always wear ankle compression socks, I don’t know if they do anything but they do dry really fast. The night before a meet I usually take an epsom salt bath, again not sure if that’s just a placebo but they do smell good.
Do you have a favorite course you run at? Any particular reason why?
My favorite course would have to be either the Celina rotary invite course which goes by the lake or New Haven because it feels like a true xc course, if that makes sense.
What type of team goals do you have for the rest of the season?
I would like the team to make it to regionals again this year, especially since there is no semi-state round this year. I’d also like to win the Blackford Invitational again.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I’m still undecided as to if I want to run in college, but either way I will still run at college even if I’m not on the team. I am interested in majoring in biology at preferably an Indiana school.
Class of 2023
Name: Payton Baker
School: Wapahani High School
Current PR and Meet/Course it was ran on:
17:17 at IWU
What are some of your individual goals for your senior season?
Win county, Win Conference, Win Sectionals, and just make memories!
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I avoided cross country for two years before finally joining. To put it lightly it may have been one of the best choices I could have made. I played basketball and still play baseball. I ran xc in middle school and then picked it back up my junior year in high school. I realized I enjoyed running that summer of my junior after I had started running by self on the country roads and was hooked there on.
What has been your favorite memory in XC?
My favorite xc memory was either winning county this year or the hotel for semi state my junior year.
What is your favorite XC workout?
My favorite xc workout none. If I had to rank first would be any track workout.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I always eat a rice crispy treat as I put my spikes on after I have ran my warm up.
Do you have a favorite course you run at? Any particular reason why?
I don’t have a favorite course but I have a least favorite course in the sports-plex. I dislike that course with every fiber in body
What type of team goals do you have for the rest of the season?
Our team goals are to triple crown again with conference and sectional and make it to semi-state again
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I am not interested in running after xc but plan on attending either Purdue or Notre Dame to pursue a bachelors in bio chemistry
School: Wapahani High School
Current PR and Meet/Course it was ran on:
17:17 at IWU
What are some of your individual goals for your senior season?
Win county, Win Conference, Win Sectionals, and just make memories!
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I avoided cross country for two years before finally joining. To put it lightly it may have been one of the best choices I could have made. I played basketball and still play baseball. I ran xc in middle school and then picked it back up my junior year in high school. I realized I enjoyed running that summer of my junior after I had started running by self on the country roads and was hooked there on.
What has been your favorite memory in XC?
My favorite xc memory was either winning county this year or the hotel for semi state my junior year.
What is your favorite XC workout?
My favorite xc workout none. If I had to rank first would be any track workout.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I always eat a rice crispy treat as I put my spikes on after I have ran my warm up.
Do you have a favorite course you run at? Any particular reason why?
I don’t have a favorite course but I have a least favorite course in the sports-plex. I dislike that course with every fiber in body
What type of team goals do you have for the rest of the season?
Our team goals are to triple crown again with conference and sectional and make it to semi-state again
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I am not interested in running after xc but plan on attending either Purdue or Notre Dame to pursue a bachelors in bio chemistry
Name: Clay Batio
School: Delta High School
Current PR and Meet/Course it was ran on:
17:07 Marion Invite
What are some of your individual goals for your senior season?
Run in the 16’s and make it to State!
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I started on XC in 8 th grade just looking for something new to try. I won my first meet by a fingertip! I play baseball and run indoor and outdoor track. I realize I enjoyed XC after that first meet in 8th grade.
What has been your favorite memory in XC?
The friendships I have made not only with my own team but other teams as well.
What is your favorite XC workout?
Tempo runs with Nicki Southerland. They really help me focus and get my timing down. I am lucky to get the opportunity to run with such an amazing runner!
Do you have any interesting pre-race rituals or favorite pre-race meals?
I take a shot of honey before every race.
Do you have a favorite course you run at? Any particular reason why?
Connersville has always been a favorite course of mine. I like the hills and terrain.
What type of team goals do you have for the rest of the season?
I hope our team will get in the top 5 at sectional!
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I am planning to run XC and track at a 4 year college in Indiana.
School: Delta High School
Current PR and Meet/Course it was ran on:
17:07 Marion Invite
What are some of your individual goals for your senior season?
Run in the 16’s and make it to State!
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I started on XC in 8 th grade just looking for something new to try. I won my first meet by a fingertip! I play baseball and run indoor and outdoor track. I realize I enjoyed XC after that first meet in 8th grade.
What has been your favorite memory in XC?
The friendships I have made not only with my own team but other teams as well.
What is your favorite XC workout?
Tempo runs with Nicki Southerland. They really help me focus and get my timing down. I am lucky to get the opportunity to run with such an amazing runner!
Do you have any interesting pre-race rituals or favorite pre-race meals?
I take a shot of honey before every race.
Do you have a favorite course you run at? Any particular reason why?
Connersville has always been a favorite course of mine. I like the hills and terrain.
What type of team goals do you have for the rest of the season?
I hope our team will get in the top 5 at sectional!
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I am planning to run XC and track at a 4 year college in Indiana.
Name: Colton Boggs
School: Wapahani High School
Current PR and Meet/Course it was ran on:
17:11 Bearcat Invite @ Muncie Central
What are some of your individual goals for your senior season?
To break into the 16’s at least once this year
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
Me and my three seniors weren’t planning on running in high school but stevo tracked us down and made us fill out the papers. I have a love hate relationship with the sport but I actually enjoy it a lot.
What has been your favorite memory in XC?
When we ran 9 mile around the reservoir and had a speaker and played uno
What is your favorite XC workout?
Any of them that I don’t throw up on
Do you have any interesting pre-race rituals or favorite pre-race meals?
I like to just think of something that will get me angry to take my mind off of running
Do you have a favorite course you run at? Any particular reason why?
I’m going to sound basic but I like the IWU course mostly because I always run my fastest there
What type of team goals do you have for the rest of the season?
I want our team to get the triple crown again like we did last year
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I don’t have a huge interest in running after high school. I plan to go to Ball State for computer information systems
School: Wapahani High School
Current PR and Meet/Course it was ran on:
17:11 Bearcat Invite @ Muncie Central
What are some of your individual goals for your senior season?
To break into the 16’s at least once this year
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
Me and my three seniors weren’t planning on running in high school but stevo tracked us down and made us fill out the papers. I have a love hate relationship with the sport but I actually enjoy it a lot.
What has been your favorite memory in XC?
When we ran 9 mile around the reservoir and had a speaker and played uno
What is your favorite XC workout?
Any of them that I don’t throw up on
Do you have any interesting pre-race rituals or favorite pre-race meals?
I like to just think of something that will get me angry to take my mind off of running
Do you have a favorite course you run at? Any particular reason why?
I’m going to sound basic but I like the IWU course mostly because I always run my fastest there
What type of team goals do you have for the rest of the season?
I want our team to get the triple crown again like we did last year
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I don’t have a huge interest in running after high school. I plan to go to Ball State for computer information systems
Name: Caden Clark
School: Delta High School
Current PR and Meet/Course it was ran on:
17:28 Marion Invite
What are some of your individual goals for your senior season?
I would like to break into the 16’s and go to semi state for sure.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
So I actually used to play soccer back in the day when I was around like 5 or so and I actually ended up quitting it for the reason of it being too much running I said. Then in middle school my parents thought it would be good if I joined so I did. I also run track and swim. I started running XC in 6th grade. I kinda realized after about a year or two that I was actually into this sport, that I wasn’t terrible at it and it was somewhat enjoyable.
What has been your favorite memory in XC?
I would have to say my favorite XC memories are either the bus rides to and from meets just listening to music and having a good time and also eating the blazin wing at Bdubs because it’s a tradition freshman have to eat them and it’s hilarious.
What is your favorite XC workout?
My favorite workout would probably be doing K’s or Who’s your daddy because they really push you and the harder the push the better you get.
Do you have any interesting pre-race rituals or favorite pre-race meals?
During our run outs for as long as I can remember my team has always prayed and then we say “Gravy Train on 3” and that’s our little tradition we carry on to this day.
Do you have a favorite course you run at? Any particular reason why?
I love Marion Invitational or IWU because it is an extremely fast course and I have got my PR every time I run it .
What type of team goals do you have for the rest of the season?
I would definitely love to get into the 16s and just see how far I can go in the rest of our meets.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I am interested in running I don’t know fully what school I want to go to, there are some very good candidates but as the season progresses I’m hoping to get more offers. I also want to major in veterinary medicine or some type of technology major.
School: Delta High School
Current PR and Meet/Course it was ran on:
17:28 Marion Invite
What are some of your individual goals for your senior season?
I would like to break into the 16’s and go to semi state for sure.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
So I actually used to play soccer back in the day when I was around like 5 or so and I actually ended up quitting it for the reason of it being too much running I said. Then in middle school my parents thought it would be good if I joined so I did. I also run track and swim. I started running XC in 6th grade. I kinda realized after about a year or two that I was actually into this sport, that I wasn’t terrible at it and it was somewhat enjoyable.
What has been your favorite memory in XC?
I would have to say my favorite XC memories are either the bus rides to and from meets just listening to music and having a good time and also eating the blazin wing at Bdubs because it’s a tradition freshman have to eat them and it’s hilarious.
What is your favorite XC workout?
My favorite workout would probably be doing K’s or Who’s your daddy because they really push you and the harder the push the better you get.
Do you have any interesting pre-race rituals or favorite pre-race meals?
During our run outs for as long as I can remember my team has always prayed and then we say “Gravy Train on 3” and that’s our little tradition we carry on to this day.
Do you have a favorite course you run at? Any particular reason why?
I love Marion Invitational or IWU because it is an extremely fast course and I have got my PR every time I run it .
What type of team goals do you have for the rest of the season?
I would definitely love to get into the 16s and just see how far I can go in the rest of our meets.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I am interested in running I don’t know fully what school I want to go to, there are some very good candidates but as the season progresses I’m hoping to get more offers. I also want to major in veterinary medicine or some type of technology major.
Name: Gannon Crosser
School: Yorktown
Current PR and Meet/Course it was ran on: 18:00:10
What are some of your individual goals for your senior season?
Break 18
Tell a story of how you came to Cross Country. Did you/do you play other sports?
When did you start running XC? When did you realize it was something you enjoy?
I was in study hall in middle school my 8th grade year and my teacher kept pushing me to join the team and then I texted my mom and asked if I could and then the rest is history. I swim and run track. I realized I enjoyed cross country in middle school while having fun with my friends.
What has been your favorite memory in XC?
Cross country camp senior year.
What is your favorite XC workout?
Anything on the track
Do you have any interesting pre-race rituals or favorite pre-race meals?
McDonald’s McGriddles (just the buns no sausage in the middle), a hash brown, and a small caramel frappe is guaranteed to make you run fast
Do you have a favorite course you run at? Any particular reason why?
Original new haven course because you got to run through the woods
What type of team goals do you have for the rest of the season?
Semi-State
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
No. I plan to go to Indiana University in exploratory studies
School: Yorktown
Current PR and Meet/Course it was ran on: 18:00:10
What are some of your individual goals for your senior season?
Break 18
Tell a story of how you came to Cross Country. Did you/do you play other sports?
When did you start running XC? When did you realize it was something you enjoy?
I was in study hall in middle school my 8th grade year and my teacher kept pushing me to join the team and then I texted my mom and asked if I could and then the rest is history. I swim and run track. I realized I enjoyed cross country in middle school while having fun with my friends.
What has been your favorite memory in XC?
Cross country camp senior year.
What is your favorite XC workout?
Anything on the track
Do you have any interesting pre-race rituals or favorite pre-race meals?
McDonald’s McGriddles (just the buns no sausage in the middle), a hash brown, and a small caramel frappe is guaranteed to make you run fast
Do you have a favorite course you run at? Any particular reason why?
Original new haven course because you got to run through the woods
What type of team goals do you have for the rest of the season?
Semi-State
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
No. I plan to go to Indiana University in exploratory studies
Name: Maddie Felton
School: Wapahani High School
Current PR and Meet/Course it was ran on:
21:44/Huntington Course
What are some of your individual goals for your senior season?
To keep getting faster, get on the record board, be all-conference, and qualify for semi-state.
Tell a story of how you came to Cross Country. Did you/do you play other sports?
When did you start running XC? When did you realize it was something you enjoy?
My freshman year of high school I decided to do track for the first time with my sister. My coaches decided to throw me into distance running the first day. I ended up being pretty okay at running and my teammates wanted me to run cross country. I wasn't going to run cross country because I play soccer in the fall, but I ended up running and playing soccer my sophomore year and have loved doing it ever since.
What has been your favorite memory in XC?
My favorite memory from xc is all of our pasta parties, bus rides after meets, and staying in the hotel before semi-state.
What is your favorite XC workout?
My favorite xc workout is when we're on the track.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Every night before my race I east pasta, take an epson salt bath, do a leg drain, and go to bed early. On race day I always have a verse on my hand, eat the same breakfast, and pray with my team in the huddle.
Do you have a favorite course you run at? Any particular reason why?
My favorite course is our new home cross country course.
What type of team goals do you have for the rest of the season?
Team goals that I have for the rest of the season is to keep getting everyone faster and to win conference.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I do want to keep running after high school, but whether that be college or just for fun, I am not sure.
School: Wapahani High School
Current PR and Meet/Course it was ran on:
21:44/Huntington Course
What are some of your individual goals for your senior season?
To keep getting faster, get on the record board, be all-conference, and qualify for semi-state.
Tell a story of how you came to Cross Country. Did you/do you play other sports?
When did you start running XC? When did you realize it was something you enjoy?
My freshman year of high school I decided to do track for the first time with my sister. My coaches decided to throw me into distance running the first day. I ended up being pretty okay at running and my teammates wanted me to run cross country. I wasn't going to run cross country because I play soccer in the fall, but I ended up running and playing soccer my sophomore year and have loved doing it ever since.
What has been your favorite memory in XC?
My favorite memory from xc is all of our pasta parties, bus rides after meets, and staying in the hotel before semi-state.
What is your favorite XC workout?
My favorite xc workout is when we're on the track.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Every night before my race I east pasta, take an epson salt bath, do a leg drain, and go to bed early. On race day I always have a verse on my hand, eat the same breakfast, and pray with my team in the huddle.
Do you have a favorite course you run at? Any particular reason why?
My favorite course is our new home cross country course.
What type of team goals do you have for the rest of the season?
Team goals that I have for the rest of the season is to keep getting everyone faster and to win conference.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I do want to keep running after high school, but whether that be college or just for fun, I am not sure.
Name: Kelsie Gaddis
School: Monroe Central
Current PR and Meet/Course it was ran on:
23:21 at Union
What are some of your individual goals for your senior season?
Some of my individual goals were to get in the 22’s and be top 7.
Tell a story of how you came to Cross Country. Did you/do you play other sports?
When did you start running XC? When did you realize it was something you enjoy?
Along with cross country I also cheer! I realized i really liked cross country Freshman year at sectionals.
What has been your favorite memory in XC?
When he go to Huntington and stay in a hotel and do skits.
What is your favorite XC workout?
When we do a medium mile the a hard 1k then a medium mile and a hard 1k
Do you have any interesting pre-race rituals or favorite pre-race meals?
I have to eat pasta the night before the meet and when we get to the start line before we run we have to do 5-4-3-2-1 shake out.
Do you have a favorite course you run at? Any particular reason why?
My favorite course to run at is Blue River because I love the woods and it is a fast course.
What type of team goals do you have for the rest of the season?
I hope we can win Sectionals and advance to semi-state.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I plan on either attending Ball state or Purdue for elementary education
School: Monroe Central
Current PR and Meet/Course it was ran on:
23:21 at Union
What are some of your individual goals for your senior season?
Some of my individual goals were to get in the 22’s and be top 7.
Tell a story of how you came to Cross Country. Did you/do you play other sports?
When did you start running XC? When did you realize it was something you enjoy?
Along with cross country I also cheer! I realized i really liked cross country Freshman year at sectionals.
What has been your favorite memory in XC?
When he go to Huntington and stay in a hotel and do skits.
What is your favorite XC workout?
When we do a medium mile the a hard 1k then a medium mile and a hard 1k
Do you have any interesting pre-race rituals or favorite pre-race meals?
I have to eat pasta the night before the meet and when we get to the start line before we run we have to do 5-4-3-2-1 shake out.
Do you have a favorite course you run at? Any particular reason why?
My favorite course to run at is Blue River because I love the woods and it is a fast course.
What type of team goals do you have for the rest of the season?
I hope we can win Sectionals and advance to semi-state.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I plan on either attending Ball state or Purdue for elementary education
Name: Caden Landis
School: Monroe Central
Current PR and Meet/Course it was ran on:
17:27.7 at Randolph County Meet
What are some of your individual goals for your senior season?
To lead my teammates to not necessarily a season full of success, but one where we can all have fun and fall in love with running together.
Tell a story of how you came to Cross Country. Did you/do you play other sports?
When did you start running XC? When did you realize it was something you enjoy?
I didn’t start running cross country until the middle of 5th grade. I was watching our high school team compete in a meet, and it really motivated me to try running out. As soon as I started, even though I was just a kid, I fell in love with the sport, the community, and just everything about cross country. The cross country community has got to be the most welcoming of all sport communities. Anyone from anywhere is always supporting each other and finding ways to help each other improve. In fact, I’ve met some of my closest friends because of the cross country community. Now, I train and run full time for cross country and don’t enjoy anything else more.
What has been your favorite memory in XC?
My favorite memory from cross country is the 2019 Delta Sectional. I was a freshman, but it was the first post season race other than conference I had even ran in highschool. There was a lot of pressure on us, but it was the first race we actually ran as a team and family. Yeah, winning sectional in 2019 was a bonus to the season, but as freshman being welcomed and being able to bond with all those guys was my favorite memory yet and was a main contributor to my high-school success .
What is your favorite XC workout?
IWU has got to be my favorite course we run at. It’s incredibly well taken care of and every time we race there someone on the team runs a personal best. It’s well marked, mowed, and just overall a fun place to run.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Before every invite, the boys team goes to Noodles and Company as a tradition to load up on carbs. We also then go to Target and mess around afterward to relax and ease the nerves before races.
Do you have a favorite course you run at? Any particular reason why?
IWU has got to be my favorite course we run at. It’s incredibly well taken care of and every time we race there someone on the team runs a personal best. It’s well marked, mowed, and just overall a fun place to run.
What type of team goals do you have for the rest of the season?
Win, but most importantly have fun.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I definitely want to run somewhere after high school if the opportunity presents itself. I want to go to college to become a registered nurse or major in exercise science.
School: Monroe Central
Current PR and Meet/Course it was ran on:
17:27.7 at Randolph County Meet
What are some of your individual goals for your senior season?
To lead my teammates to not necessarily a season full of success, but one where we can all have fun and fall in love with running together.
Tell a story of how you came to Cross Country. Did you/do you play other sports?
When did you start running XC? When did you realize it was something you enjoy?
I didn’t start running cross country until the middle of 5th grade. I was watching our high school team compete in a meet, and it really motivated me to try running out. As soon as I started, even though I was just a kid, I fell in love with the sport, the community, and just everything about cross country. The cross country community has got to be the most welcoming of all sport communities. Anyone from anywhere is always supporting each other and finding ways to help each other improve. In fact, I’ve met some of my closest friends because of the cross country community. Now, I train and run full time for cross country and don’t enjoy anything else more.
What has been your favorite memory in XC?
My favorite memory from cross country is the 2019 Delta Sectional. I was a freshman, but it was the first post season race other than conference I had even ran in highschool. There was a lot of pressure on us, but it was the first race we actually ran as a team and family. Yeah, winning sectional in 2019 was a bonus to the season, but as freshman being welcomed and being able to bond with all those guys was my favorite memory yet and was a main contributor to my high-school success .
What is your favorite XC workout?
IWU has got to be my favorite course we run at. It’s incredibly well taken care of and every time we race there someone on the team runs a personal best. It’s well marked, mowed, and just overall a fun place to run.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Before every invite, the boys team goes to Noodles and Company as a tradition to load up on carbs. We also then go to Target and mess around afterward to relax and ease the nerves before races.
Do you have a favorite course you run at? Any particular reason why?
IWU has got to be my favorite course we run at. It’s incredibly well taken care of and every time we race there someone on the team runs a personal best. It’s well marked, mowed, and just overall a fun place to run.
What type of team goals do you have for the rest of the season?
Win, but most importantly have fun.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I definitely want to run somewhere after high school if the opportunity presents itself. I want to go to college to become a registered nurse or major in exercise science.
Name: Karly Puckett
School: Monroe Central
Current PR and Meet/Course it was ran on: 21:50 at Randolph County Meet
What are some of your individual goals for your senior season?
I just want to keep improving, having fun, and taking in my last few races. I have already beat my PR from two years ago, which I never thought I would do. I am very happy where I am at right,
so I hope to finish off the season only getting better.
Tell a story of how you came to Cross Country. Did you/do you play other sports?
When did you start running XC? When did you realize it was something you enjoy?
I started running XC in the 5th grade which was the earliest year it was offered. I grew up on a local golf course. As I kid when my parents tried to get me to play golf, I just enjoyed running to my ball or around the course racing from point A to point B. When I got older running became my outlet to help me with stress. I love the competitive nature. The family aspect and support from all the runners and parents is what made me never want to stop XC.
What has been your favorite memory in XC?
Honestly there’s been so much over the best eight years. Nothing beats the community of XC between all of the runners and supporters. I would say one of the most meaningful memories of XC took place due to my absence. After last year’s sectional race, I was taking away in an ambulance. While I was in the hospital, I was sent pictures of a prayer circle that occurred for me with people from many different schools. I think this highlights the community of XC and how special it truly is. That meant more to me than many people know.
What is your favorite XC workout?
It may sound a little crazy, but I love 1ks!
Do you have any interesting pre-race rituals or favorite pre-race meals?
I have to have pasta the night before any race. On actual race day, I pray multiple times. I also started what the team calls “shake out” back in the 5th grade. We count down from five shaking each hand and each foot and then jump on one. It was something I learned to help with nerves and now I can’t run without doing it.
Do you have a favorite course you run at? Any particular reason why?
I love the IWU course! I’ve always had great races there. It was the course where I first got into the 21s. The environment is so fun!
What type of team goals do you have for the rest of the season?
I have always wanted to make it to semi-state, and I know without my team I won’t be able too. I hope to experience semi-state along side them this year.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
As of right now, I don’t plan on running after HS. I plan on attending Indiana Wesleyan University to major in psychology to become a school counselor.
School: Monroe Central
Current PR and Meet/Course it was ran on: 21:50 at Randolph County Meet
What are some of your individual goals for your senior season?
I just want to keep improving, having fun, and taking in my last few races. I have already beat my PR from two years ago, which I never thought I would do. I am very happy where I am at right,
so I hope to finish off the season only getting better.
Tell a story of how you came to Cross Country. Did you/do you play other sports?
When did you start running XC? When did you realize it was something you enjoy?
I started running XC in the 5th grade which was the earliest year it was offered. I grew up on a local golf course. As I kid when my parents tried to get me to play golf, I just enjoyed running to my ball or around the course racing from point A to point B. When I got older running became my outlet to help me with stress. I love the competitive nature. The family aspect and support from all the runners and parents is what made me never want to stop XC.
What has been your favorite memory in XC?
Honestly there’s been so much over the best eight years. Nothing beats the community of XC between all of the runners and supporters. I would say one of the most meaningful memories of XC took place due to my absence. After last year’s sectional race, I was taking away in an ambulance. While I was in the hospital, I was sent pictures of a prayer circle that occurred for me with people from many different schools. I think this highlights the community of XC and how special it truly is. That meant more to me than many people know.
What is your favorite XC workout?
It may sound a little crazy, but I love 1ks!
Do you have any interesting pre-race rituals or favorite pre-race meals?
I have to have pasta the night before any race. On actual race day, I pray multiple times. I also started what the team calls “shake out” back in the 5th grade. We count down from five shaking each hand and each foot and then jump on one. It was something I learned to help with nerves and now I can’t run without doing it.
Do you have a favorite course you run at? Any particular reason why?
I love the IWU course! I’ve always had great races there. It was the course where I first got into the 21s. The environment is so fun!
What type of team goals do you have for the rest of the season?
I have always wanted to make it to semi-state, and I know without my team I won’t be able too. I hope to experience semi-state along side them this year.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
As of right now, I don’t plan on running after HS. I plan on attending Indiana Wesleyan University to major in psychology to become a school counselor.
Name: Ethan Sayers
School: Yorktown
Current PR and Meet/Course it was ran on:
20:38. New Haven
What are some of your individual goals for your senior season?
I want to break 20:00
Tell a story of how you came to Cross Country. Did you/do you play other sports?
When did you start running XC? When did you realize it was something you enjoy?
I came to cross country when my mom introduced me to it in 7th grade. She put me in it because she thought I was going to be a good runner like she was. I realized that I enjoyed cross country after the first season, I enjoyed it and I wanted to keep doing it.
What has been your favorite memory in XC?
Cross country camp 2022
What is your favorite XC workout?
Abam
Do you have any interesting pre-race rituals or favorite pre-race meals?
none
Do you have a favorite course you run at? Any particular reason why?
no
What type of team goals do you have for the rest of the season?
I want to help both sides of the team make it to semi state and state.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I'm not sure yet
School: Yorktown
Current PR and Meet/Course it was ran on:
20:38. New Haven
What are some of your individual goals for your senior season?
I want to break 20:00
Tell a story of how you came to Cross Country. Did you/do you play other sports?
When did you start running XC? When did you realize it was something you enjoy?
I came to cross country when my mom introduced me to it in 7th grade. She put me in it because she thought I was going to be a good runner like she was. I realized that I enjoyed cross country after the first season, I enjoyed it and I wanted to keep doing it.
What has been your favorite memory in XC?
Cross country camp 2022
What is your favorite XC workout?
Abam
Do you have any interesting pre-race rituals or favorite pre-race meals?
none
Do you have a favorite course you run at? Any particular reason why?
no
What type of team goals do you have for the rest of the season?
I want to help both sides of the team make it to semi state and state.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I'm not sure yet
Name: Jon Shrock
School: Wapahani High School
Current PR and Meet/Course it was ran on:
17:21 @Bearcat invite/ Muncie Central
What are some of your individual goals for your senior season?
Break 17 and to get all-county and conference.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I really didn’t think I was going to do cross country my freshman year and was going to be devoted to basketball. I played one season of basketball and hated it and realized that I was not only better at running but enjoyed the sport and the people much more.
What has been your favorite memory in XC?
My favorite memory has to be staying at the hotels for semi state
What is your favorite XC workout?
I have grown to like doing track workouts and some k’s
Do you have any interesting pre-race rituals or favorite pre-race meals?
I always try to get a leg drain in if possible and focus on my first mile being under 5:20
Do you have a favorite course you run at? Any particular reason why?
I really liked our home course this year, I think Stevo and Dudley did a great job with it and I’m disappointed I won’t get to run there anymore this year.
What type of team goals do you have for the rest of the season?
Get the rat pack sub 17 and go late in the season as well as triple crowning
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I’m not 100% if I am interested in running cross country but probably not.
School: Wapahani High School
Current PR and Meet/Course it was ran on:
17:21 @Bearcat invite/ Muncie Central
What are some of your individual goals for your senior season?
Break 17 and to get all-county and conference.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I really didn’t think I was going to do cross country my freshman year and was going to be devoted to basketball. I played one season of basketball and hated it and realized that I was not only better at running but enjoyed the sport and the people much more.
What has been your favorite memory in XC?
My favorite memory has to be staying at the hotels for semi state
What is your favorite XC workout?
I have grown to like doing track workouts and some k’s
Do you have any interesting pre-race rituals or favorite pre-race meals?
I always try to get a leg drain in if possible and focus on my first mile being under 5:20
Do you have a favorite course you run at? Any particular reason why?
I really liked our home course this year, I think Stevo and Dudley did a great job with it and I’m disappointed I won’t get to run there anymore this year.
What type of team goals do you have for the rest of the season?
Get the rat pack sub 17 and go late in the season as well as triple crowning
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I’m not 100% if I am interested in running cross country but probably not.
Name: Ali Smith
School: Yorktown High School
Current PR and Meet/Course it was ran on:
21:07- Delaware County Championship
What are some of your individual goals for your senior season?
Break 20:50, build muscle, focus on nutrition and recovery, increase mileage.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I always kind of hated running. I was a die hard swimmer, and only did track to appease my mom in middle school. In 8th grade I gave XC a shot, and fell in love- and then immediately got injured. After my freshman year in XC, I knew that’s where I was meant to be, physically, mentally and emotionally. Nothing could compare to the bond I have with my team.
What has been your favorite memory in XC?
No specific memory, but I will always remember how much the team has pushed me to be my best, and how it has shaped me as a person, athlete, and leader!
What is your favorite XC workout?
ABAM (Assault and Battery at Morrows): relay sprint + recovery workout
Do you have any interesting pre-race rituals or favorite pre-race meals?
Not individually, but before every single race we have a team dinner, and 90% of the time it ends in a fierce volleyball tournament!
Do you have a favorite course you run at? Any particular reason why?
The Huntington University course! All of my teammates hate it, but I have always thrived there- and I got to run through knee deep flowing water! We also convince coach every year to go get pizza after the meet :)
What type of team goals do you have for the rest of the season?
Sectional Champions, Semi State Team Qualifiers, get varsity under 25 minutes, get whole team under 30 minutes!
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
Yes! I plan on running CC and Track in college, majoring in Nursing.
School: Yorktown High School
Current PR and Meet/Course it was ran on:
21:07- Delaware County Championship
What are some of your individual goals for your senior season?
Break 20:50, build muscle, focus on nutrition and recovery, increase mileage.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I always kind of hated running. I was a die hard swimmer, and only did track to appease my mom in middle school. In 8th grade I gave XC a shot, and fell in love- and then immediately got injured. After my freshman year in XC, I knew that’s where I was meant to be, physically, mentally and emotionally. Nothing could compare to the bond I have with my team.
What has been your favorite memory in XC?
No specific memory, but I will always remember how much the team has pushed me to be my best, and how it has shaped me as a person, athlete, and leader!
What is your favorite XC workout?
ABAM (Assault and Battery at Morrows): relay sprint + recovery workout
Do you have any interesting pre-race rituals or favorite pre-race meals?
Not individually, but before every single race we have a team dinner, and 90% of the time it ends in a fierce volleyball tournament!
Do you have a favorite course you run at? Any particular reason why?
The Huntington University course! All of my teammates hate it, but I have always thrived there- and I got to run through knee deep flowing water! We also convince coach every year to go get pizza after the meet :)
What type of team goals do you have for the rest of the season?
Sectional Champions, Semi State Team Qualifiers, get varsity under 25 minutes, get whole team under 30 minutes!
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
Yes! I plan on running CC and Track in college, majoring in Nursing.
Name: Julia Smith
School: Monroe Central High School
Current PR and Meet/Course it was ran on:
29:08 ran at the Wapahani Invite
What are some of your individual goals for your senior season?
Increase my endurance, and lower my PR
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I came to Cross Country because I wanted to meet new friends at my new school the summer before my junior year. I also run track, and I used to cheer. Even though running is hard, you can become better at it and achieve you goals. I realized XC was something I enjoy when I found myself looking forward to practice everyday.
What has been your favorite memory in XC?
Going out to eat on nights before races.
What is your favorite XC workout?
I like workouts during the summer. Anything but kilometer repeats.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I like to pray before races. I also don’t put my hair up until right before I warm up. On nights before races I like eating pasta, or potatoes.
Do you have a favorite course you run at? Any particular reason why?
My favorite course to run at is probably Huntington. I enjoy going through the creek.
What type of team goals do you have for the rest of the season?
I just want the team to continue to have fun this season.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I think it would be cool to join a running club in college or be on a JV team. I plan to go to Grace College and major in history.
School: Monroe Central High School
Current PR and Meet/Course it was ran on:
29:08 ran at the Wapahani Invite
What are some of your individual goals for your senior season?
Increase my endurance, and lower my PR
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I came to Cross Country because I wanted to meet new friends at my new school the summer before my junior year. I also run track, and I used to cheer. Even though running is hard, you can become better at it and achieve you goals. I realized XC was something I enjoy when I found myself looking forward to practice everyday.
What has been your favorite memory in XC?
Going out to eat on nights before races.
What is your favorite XC workout?
I like workouts during the summer. Anything but kilometer repeats.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I like to pray before races. I also don’t put my hair up until right before I warm up. On nights before races I like eating pasta, or potatoes.
Do you have a favorite course you run at? Any particular reason why?
My favorite course to run at is probably Huntington. I enjoy going through the creek.
What type of team goals do you have for the rest of the season?
I just want the team to continue to have fun this season.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I think it would be cool to join a running club in college or be on a JV team. I plan to go to Grace College and major in history.
Name: Rachael Stagge
School: Yorktown High School
Current PR and Meet/Course it was ran on:
21:03 during the Wildcat Invitational at Marion
What are some of your individual goals for your senior season?
My goal is to push my team to do their best and to push myself to get in the 20’s.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
Throughout middle school I played volleyball and ran track. It wasn’t until the summer going into high school that I wanted to give cross country a try. I realized cross country was something I would enjoy when the team went to camp. It really bounded the team together and made me feel like I was apart of another family. It was by far the best decision of my life.
What has been your favorite memory in XC?
My favorite memory was during my sophomore year. Every weekend was the same. Team dinner, the football game, run at the meet, get lunch, then a group of us would always go to my friends house and hangout there for hours. Sophomore year during Covid really brought the team together and made us realize how much we needed each other during this time.
What is your favorite XC workout?
Anything on the track, I love track workouts!
Do you have any interesting pre-race rituals or favorite pre-race meals?
I always drink a Gatorade and eat spaghetti the night before my race and always have my hair the same.
Do you have a favorite course you run at? Any particular reason why?
My favorite course of all my 4 years running was definitely the New Haven course which I ran my freshman year. If I had to pick a recent course though I’d pick Marion’s course. It’s a very fast course and very open.
What type of team goals do you have for the rest of the season?
Some team goals that I have for the rest of the season is making it past regionals and advancing to Semi State, and getting the top 7 girls under 23!
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
As of now, I do plan on running after high school. I’m undetermined where exactly but I know I’m interested in touring colleges with my mom and dad.
School: Yorktown High School
Current PR and Meet/Course it was ran on:
21:03 during the Wildcat Invitational at Marion
What are some of your individual goals for your senior season?
My goal is to push my team to do their best and to push myself to get in the 20’s.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
Throughout middle school I played volleyball and ran track. It wasn’t until the summer going into high school that I wanted to give cross country a try. I realized cross country was something I would enjoy when the team went to camp. It really bounded the team together and made me feel like I was apart of another family. It was by far the best decision of my life.
What has been your favorite memory in XC?
My favorite memory was during my sophomore year. Every weekend was the same. Team dinner, the football game, run at the meet, get lunch, then a group of us would always go to my friends house and hangout there for hours. Sophomore year during Covid really brought the team together and made us realize how much we needed each other during this time.
What is your favorite XC workout?
Anything on the track, I love track workouts!
Do you have any interesting pre-race rituals or favorite pre-race meals?
I always drink a Gatorade and eat spaghetti the night before my race and always have my hair the same.
Do you have a favorite course you run at? Any particular reason why?
My favorite course of all my 4 years running was definitely the New Haven course which I ran my freshman year. If I had to pick a recent course though I’d pick Marion’s course. It’s a very fast course and very open.
What type of team goals do you have for the rest of the season?
Some team goals that I have for the rest of the season is making it past regionals and advancing to Semi State, and getting the top 7 girls under 23!
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
As of now, I do plan on running after high school. I’m undetermined where exactly but I know I’m interested in touring colleges with my mom and dad.
Name: Kendyl Thrasher
School: Wapahani High School
Current PR and Meet/Course it was ran on:
20:08, IWU Course
What are some of your individual goals for your senior season?
Break the school record, win conference, be all-state, and qualify for semi-state
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
Besides running cross country I play basketball and run track. I started running my freshman year after playing volleyball through high school. I am very thankful I made this switch because cross country season is now my favorite time of year. I realized it was something I enjoyed pretty fast after I started running.
What has been your favorite memory in XC?
Qualifying for semi-state my sophomore year, bus rides to and from meets with my teammates, and all the fun pasta parties and other things I’ve done with my team.
What is your favorite XC workout?
Any workout not on the track is my favorite.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Night before races I eat chicken alfredo with broccoli and the morning of I eat oatmeal. A pre-race ritual I have is writing a bible verse on my hand and making sure I stretch my calves right before I head to the start line.
Do you have a favorite course you run at? Any particular reason why?
Yes, IWU is my favorite course because I won my first race here and it’s where I ran my PR.
What type of team goals do you have for the rest of the season?
Win conference and qualify for regionals!!
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I do plan to run after high school and I plan to major in nutrition science at the college I go to.
School: Wapahani High School
Current PR and Meet/Course it was ran on:
20:08, IWU Course
What are some of your individual goals for your senior season?
Break the school record, win conference, be all-state, and qualify for semi-state
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
Besides running cross country I play basketball and run track. I started running my freshman year after playing volleyball through high school. I am very thankful I made this switch because cross country season is now my favorite time of year. I realized it was something I enjoyed pretty fast after I started running.
What has been your favorite memory in XC?
Qualifying for semi-state my sophomore year, bus rides to and from meets with my teammates, and all the fun pasta parties and other things I’ve done with my team.
What is your favorite XC workout?
Any workout not on the track is my favorite.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Night before races I eat chicken alfredo with broccoli and the morning of I eat oatmeal. A pre-race ritual I have is writing a bible verse on my hand and making sure I stretch my calves right before I head to the start line.
Do you have a favorite course you run at? Any particular reason why?
Yes, IWU is my favorite course because I won my first race here and it’s where I ran my PR.
What type of team goals do you have for the rest of the season?
Win conference and qualify for regionals!!
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I do plan to run after high school and I plan to major in nutrition science at the college I go to.
Name: Brynn Wright
School: Cowan High School
Current PR and Meet/Course it was ran on: 20:43 at the Muncie Sportsplex
What are some of your individual goals for your senior season?
I want to pr, get all-confrence, and make it to semi-state.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I played volleyball all through middle school. I started running my freshman year because my older sister and cousin were both on the team. I realized about halfway through my freshman season that I actually liked running.
What has been your favorite memory in XC?
My favorite memory is winning conference and making it to regionals as a team, for the first time in school history, during my freshman season.
What is your favorite XC workout?
Long runs
Do you have any interesting pre-race rituals or favorite pre-race meals?
I always write a bible verse on my hand before the meet, and I also always pray with my team in the huddle right before we start. My favorite pre-race meals are the team dinners we have every Friday.
Do you have a favorite course you run at? Any particular reason why?
My favorite course is the Huntington University course. I like it because it is the semi-state course.
What type of team goals do you have for the rest of the season?
I hope that all of me teammates will get healthy and injury-free. I also hope that my whole team can run in conference and sectionals.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I plan to continue running after college but not competitively. I want to go to Purdue for college.
School: Cowan High School
Current PR and Meet/Course it was ran on: 20:43 at the Muncie Sportsplex
What are some of your individual goals for your senior season?
I want to pr, get all-confrence, and make it to semi-state.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I played volleyball all through middle school. I started running my freshman year because my older sister and cousin were both on the team. I realized about halfway through my freshman season that I actually liked running.
What has been your favorite memory in XC?
My favorite memory is winning conference and making it to regionals as a team, for the first time in school history, during my freshman season.
What is your favorite XC workout?
Long runs
Do you have any interesting pre-race rituals or favorite pre-race meals?
I always write a bible verse on my hand before the meet, and I also always pray with my team in the huddle right before we start. My favorite pre-race meals are the team dinners we have every Friday.
Do you have a favorite course you run at? Any particular reason why?
My favorite course is the Huntington University course. I like it because it is the semi-state course.
What type of team goals do you have for the rest of the season?
I hope that all of me teammates will get healthy and injury-free. I also hope that my whole team can run in conference and sectionals.
Are you interested in running after HS (college or otherwise) and what are your future plans after HS?
I plan to continue running after college but not competitively. I want to go to Purdue for college.
Class of 2022
Name: Ruby Slentz
School: Blackford High School
Current PR and Meet/Course it was ran on:
23.58 at South Adams
What are some of your individual goals for your senior season?
To get the team closer and enjoy the season
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
My mom and aunts ran in high school so when the opportunity came my 6th grade year for me to run I said I would give it a chance. There was only two girls on the team at the time counting me and it was a blast so I knew that I had to continue! I also play soccer, swim and run track. I did start soccer from a very young age but joining cross country had nothing to do with my conditioning for soccer.
What has been your favorite memory in XC?
I don’t have one specific memory that defines cross country I just have a bunch of little ones that make each year stand out. For this year it would be cross country camp. We went to a state park with some crazy hills! But we had an absolute blast while we were there and I’m so sad that it was my last year of that!
What is your favorite XC workout?
Long long runs
Do you have any interesting pre-race rituals or favorite pre-race meals?
I have to wear a specific pair of socks but it’s the pair of socks that I decide that day that they are special and I have to wear them. I also cannot eat too much Carbs or I feel heavy.
Do you have a favorite course you run at? Any particular reason why?
My favorite course is New Haven like the actual New Haven course because I like the amount of woods in it but this year I really enjoyed the New Haven meet at Huntington because it had been raining constantly the days before so there was a lot of water standing. But Huntingtons course is very hilly but with water and at one point I like jump over this creek that was just gushing water. But the race was just fun because it felt like I was doing a mud run!
What type of team goals do you have for the rest of the season?
I want to see one of my teammates make it to state or maybe both and I want to have fun day with all of us
Are you interested in running after HS (college or otherwise) and what or the rest of the season?
are your plans after HS?
I have not decided if I will run in college like professionally but I might! I know I want to continue to run it just may not be like for the college. I am planning on attending Purdue University to study Agronomy and Business!
School: Blackford High School
Current PR and Meet/Course it was ran on:
23.58 at South Adams
What are some of your individual goals for your senior season?
To get the team closer and enjoy the season
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
My mom and aunts ran in high school so when the opportunity came my 6th grade year for me to run I said I would give it a chance. There was only two girls on the team at the time counting me and it was a blast so I knew that I had to continue! I also play soccer, swim and run track. I did start soccer from a very young age but joining cross country had nothing to do with my conditioning for soccer.
What has been your favorite memory in XC?
I don’t have one specific memory that defines cross country I just have a bunch of little ones that make each year stand out. For this year it would be cross country camp. We went to a state park with some crazy hills! But we had an absolute blast while we were there and I’m so sad that it was my last year of that!
What is your favorite XC workout?
Long long runs
Do you have any interesting pre-race rituals or favorite pre-race meals?
I have to wear a specific pair of socks but it’s the pair of socks that I decide that day that they are special and I have to wear them. I also cannot eat too much Carbs or I feel heavy.
Do you have a favorite course you run at? Any particular reason why?
My favorite course is New Haven like the actual New Haven course because I like the amount of woods in it but this year I really enjoyed the New Haven meet at Huntington because it had been raining constantly the days before so there was a lot of water standing. But Huntingtons course is very hilly but with water and at one point I like jump over this creek that was just gushing water. But the race was just fun because it felt like I was doing a mud run!
What type of team goals do you have for the rest of the season?
I want to see one of my teammates make it to state or maybe both and I want to have fun day with all of us
Are you interested in running after HS (college or otherwise) and what or the rest of the season?
are your plans after HS?
I have not decided if I will run in college like professionally but I might! I know I want to continue to run it just may not be like for the college. I am planning on attending Purdue University to study Agronomy and Business!
Name: Olivia Covert
School: Daleville High School
Current PR and Meet/Course it was ran on:
22:17/Muncie Sports Plex
What are some of your individual goals for your senior season?
To get into the 21s, to get all-conference again, and to go to regionals again.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I did not play any other sports before I joined cross country in 9th grade. I had always loved running in elementary school and I thought it would be fun and beneficial to join. I realized it was something I enjoyed when I first proved to myself how hard I can push myself to reach my goals and feel happy about what I did accomplish.
What has been your favorite memory in XC?
My favorite memory is the time a group of us stayed until dark after senior night in a park and we just talked, ate, and created many inside jokes. The times when we just hung out after meets and went to go eat are my favorite memories. You never knew what was going to happen during those times.
What is your favorite XC workout?
My favorite cross country workout is long distance day. It gives me a chance to just clear my head and listen to my surroundings. It brings me a kind of peace after I have finished the long run.
Do you have any interesting pre-race rituals or favorite pre-race meals?
A pre-race ritual I have is that I have my best friend Audrey put on my spikes and then she blesses them. We do this before every meet for good luck.
Do you have a favorite course you run at? Any particular reason why?
My favorite course to run at is at Blue River. The reason is because there is a section of woods that you run through and then once you get out there would be a cow there just watching you as you passed. He was the cutest little cow.
What type of team goals do you have for the rest of the season?
My team goals are that our girl's team and our boy's team will make it to Regionals. I believe that we are capable of achieving this goal and it would be the first time in a very long time that our school would have both teams going and I would love to be apart of that.
Are you interested in running after HS (college or otherwise) and what or the rest of the season?
are your plans after HS?
At this point in time I am not interested in running in college, but that could change. I would like to run on my own time during college to keep in shape though. My plans after high school are to go to college to become a physical therapist for kids. I want to help kids be able to do the things they love.
School: Daleville High School
Current PR and Meet/Course it was ran on:
22:17/Muncie Sports Plex
What are some of your individual goals for your senior season?
To get into the 21s, to get all-conference again, and to go to regionals again.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I did not play any other sports before I joined cross country in 9th grade. I had always loved running in elementary school and I thought it would be fun and beneficial to join. I realized it was something I enjoyed when I first proved to myself how hard I can push myself to reach my goals and feel happy about what I did accomplish.
What has been your favorite memory in XC?
My favorite memory is the time a group of us stayed until dark after senior night in a park and we just talked, ate, and created many inside jokes. The times when we just hung out after meets and went to go eat are my favorite memories. You never knew what was going to happen during those times.
What is your favorite XC workout?
My favorite cross country workout is long distance day. It gives me a chance to just clear my head and listen to my surroundings. It brings me a kind of peace after I have finished the long run.
Do you have any interesting pre-race rituals or favorite pre-race meals?
A pre-race ritual I have is that I have my best friend Audrey put on my spikes and then she blesses them. We do this before every meet for good luck.
Do you have a favorite course you run at? Any particular reason why?
My favorite course to run at is at Blue River. The reason is because there is a section of woods that you run through and then once you get out there would be a cow there just watching you as you passed. He was the cutest little cow.
What type of team goals do you have for the rest of the season?
My team goals are that our girl's team and our boy's team will make it to Regionals. I believe that we are capable of achieving this goal and it would be the first time in a very long time that our school would have both teams going and I would love to be apart of that.
Are you interested in running after HS (college or otherwise) and what or the rest of the season?
are your plans after HS?
At this point in time I am not interested in running in college, but that could change. I would like to run on my own time during college to keep in shape though. My plans after high school are to go to college to become a physical therapist for kids. I want to help kids be able to do the things they love.
Name: Tucker Burris
School: Monroe Central High School
Current PR and Meet/Course it was ran on:
16:16/Blue River High School
What are some of your individual goals for your senior season?
Get a PR, make it to state. Repeating a personal triple crown would be nice, but I really want that State Qualifier Patch on my Letter Jacket (that I still haven’t bought)!
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I started Cross Country in 5th grade to stay in shape for baseball and to hang out with friends. I always enjoyed it but it took me until my Sophomore year to realize how good I could be.
What has been your favorite memory in XC?
Breaking the School Record last year. It was the culmination of a lot of hard work. A close second is our team winning the first sectional in school history. Both of those moments are very emotional topics for me.
What is your favorite XC workout?
Any long distance tempo run.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I eat 5 Chips Ahoy cookies the night before a race. Don’t know if it actually helps but I like the cookies!
Do you have a favorite course you run at? Any particular reason why?
If I had to pick, Randolph Southern. It just feels fast. A close second would be the Sportsplex, not because of the course(I think it’s boring), but because of the emotional memories attached to it.
What type of team goals do you have for the rest of the season?
We want to make it to state. We know we’ve got the talent to win another Triple Crown, but for a school like us to make it to state, that’s how you make history.
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
I’ll probably run in college, but you never know!
School: Monroe Central High School
Current PR and Meet/Course it was ran on:
16:16/Blue River High School
What are some of your individual goals for your senior season?
Get a PR, make it to state. Repeating a personal triple crown would be nice, but I really want that State Qualifier Patch on my Letter Jacket (that I still haven’t bought)!
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I started Cross Country in 5th grade to stay in shape for baseball and to hang out with friends. I always enjoyed it but it took me until my Sophomore year to realize how good I could be.
What has been your favorite memory in XC?
Breaking the School Record last year. It was the culmination of a lot of hard work. A close second is our team winning the first sectional in school history. Both of those moments are very emotional topics for me.
What is your favorite XC workout?
Any long distance tempo run.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I eat 5 Chips Ahoy cookies the night before a race. Don’t know if it actually helps but I like the cookies!
Do you have a favorite course you run at? Any particular reason why?
If I had to pick, Randolph Southern. It just feels fast. A close second would be the Sportsplex, not because of the course(I think it’s boring), but because of the emotional memories attached to it.
What type of team goals do you have for the rest of the season?
We want to make it to state. We know we’ve got the talent to win another Triple Crown, but for a school like us to make it to state, that’s how you make history.
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
I’ll probably run in college, but you never know!
Name: Drayden Gates
School: Wapahani High School
Current PR and Meet/Course it was ran on:
17:50 IWU
What are some of your individual goals for your senior season?
Beat Colton Boggs
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I play soccer, track, and basketball along with cross county. My track coach is also the cross country coach so after three years of continuous asking I finally caved and said I’d do it. It’s not something I enjoy but I guess the people are nice.
What has been your favorite memory in XC?
My favorite memories have come from when the team and I are just running long mileage or a cool down after a race. They make the long runs bearable.
What is your favorite XC workout?
Base day
Do you have any interesting pre-race rituals or favorite pre-race meals?
No
Do you have a favorite course you run at? Any particular reason why?
IWU because there is usually a lot of fast runners so it’s easier to get a pr. Also there are not sharp turns which is nice.
What type of team goals do you have for the rest of the season?
To make it to semi-state
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
I plan to go to college, I’m not sure where yet, and am interested in running track.
School: Wapahani High School
Current PR and Meet/Course it was ran on:
17:50 IWU
What are some of your individual goals for your senior season?
Beat Colton Boggs
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I play soccer, track, and basketball along with cross county. My track coach is also the cross country coach so after three years of continuous asking I finally caved and said I’d do it. It’s not something I enjoy but I guess the people are nice.
What has been your favorite memory in XC?
My favorite memories have come from when the team and I are just running long mileage or a cool down after a race. They make the long runs bearable.
What is your favorite XC workout?
Base day
Do you have any interesting pre-race rituals or favorite pre-race meals?
No
Do you have a favorite course you run at? Any particular reason why?
IWU because there is usually a lot of fast runners so it’s easier to get a pr. Also there are not sharp turns which is nice.
What type of team goals do you have for the rest of the season?
To make it to semi-state
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
I plan to go to college, I’m not sure where yet, and am interested in running track.
Name: Peyton Bogue
School: Union City High School
Current PR and Meet/Course it was ran on:
21:03 2021 on home course for the Union City Invite
What are some of your individual goals for your senior season?
Get in the 18s, make it out of sectional as a team.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
Started running in 6th grade because my mom has always been a runner and ran all through school. It was something where I could compete as a team but also individually. I enjoy just being out there with no stress but running for myself and my team.
What has been your favorite memory in XC?
So far it would have to be the bond I've created with my team even after I took 2 years off of running.
What is your favorite XC workout?
Center bridge workout.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Nothing special
Do you have a favorite course you run at? Any particular reason why?
Home course because of having our fellow students at the meets helps motivate me.
What type of team goals do you have for the rest of the season?
Our team goal is to make it out of Sectional because it's been years since we've had the opportunity to do it.
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
Not at the collegiate level but I plan to keep running and going longer distances.
School: Union City High School
Current PR and Meet/Course it was ran on:
21:03 2021 on home course for the Union City Invite
What are some of your individual goals for your senior season?
Get in the 18s, make it out of sectional as a team.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
Started running in 6th grade because my mom has always been a runner and ran all through school. It was something where I could compete as a team but also individually. I enjoy just being out there with no stress but running for myself and my team.
What has been your favorite memory in XC?
So far it would have to be the bond I've created with my team even after I took 2 years off of running.
What is your favorite XC workout?
Center bridge workout.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Nothing special
Do you have a favorite course you run at? Any particular reason why?
Home course because of having our fellow students at the meets helps motivate me.
What type of team goals do you have for the rest of the season?
Our team goal is to make it out of Sectional because it's been years since we've had the opportunity to do it.
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
Not at the collegiate level but I plan to keep running and going longer distances.
Name: Makayla Robles
School: Delta High School
Current PR and Meet/Course it was ran on:
19:39 @ The Flashrock Riverview Health Inv.
What are some of your individual goals for your senior season?
I hope to run under 19:30 and make it to state.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I first started cross country when I moved. I wanted to make some friends and I was pretty good at track, so I tried something new. I run cross country, as well as track, and I swim. I realized it was something I enjoyed when we went to state as a team my eighth grade year, and made a lot of good memories after the meet.
What has been your favorite memory in XC?
My favorite memory in XC is the team bonfires that are after the meets.
What is your favorite XC workout?
My favorite XC workout is a workout called "four corners."
Do you have any interesting pre-race rituals or favorite pre-race meals?
Before my races I eat oatmeal three hours before and drink a small cup of water. I always listen to music an hour before the race to help calm the nerves I usually have.
Do you have a favorite course you run at? Any particular reason why?
My favorite course I run at is the Flashrock course because most of our team usually gets PRs there.
What type of team goals do you have for the rest of the season?
For the rest of the season, I hope that our team can grow with each other and hold each other accountable for getting better throughout the season.
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
Yes, I am interested in running in college. My plans after high school are to go to college somewhere sort of close to home to study nursing, and find a good running program to become a part of.
School: Delta High School
Current PR and Meet/Course it was ran on:
19:39 @ The Flashrock Riverview Health Inv.
What are some of your individual goals for your senior season?
I hope to run under 19:30 and make it to state.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I first started cross country when I moved. I wanted to make some friends and I was pretty good at track, so I tried something new. I run cross country, as well as track, and I swim. I realized it was something I enjoyed when we went to state as a team my eighth grade year, and made a lot of good memories after the meet.
What has been your favorite memory in XC?
My favorite memory in XC is the team bonfires that are after the meets.
What is your favorite XC workout?
My favorite XC workout is a workout called "four corners."
Do you have any interesting pre-race rituals or favorite pre-race meals?
Before my races I eat oatmeal three hours before and drink a small cup of water. I always listen to music an hour before the race to help calm the nerves I usually have.
Do you have a favorite course you run at? Any particular reason why?
My favorite course I run at is the Flashrock course because most of our team usually gets PRs there.
What type of team goals do you have for the rest of the season?
For the rest of the season, I hope that our team can grow with each other and hold each other accountable for getting better throughout the season.
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
Yes, I am interested in running in college. My plans after high school are to go to college somewhere sort of close to home to study nursing, and find a good running program to become a part of.
Name: Brandon Ellis
School: Wapahani High School
Current PR and Meet/Course it was ran on:
17:10.5 at the Jim Leffler Invite in Yorktown during my Junior year of XC season.
What are some of your individual goals for your senior season?
My individual goals for my Senior season is to finish my race in the low 16 minutes and to make it to state.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
As a 3rd grader, I would go with my parents to pick up my older brother Blake from his middle school XC practices. I would stand at the fence and watch his team doing their drills and stretches and mimic what their coach was telling them to do. I went to all the XC meets growing up watching my brother run. When I got to 6th grade, I knew I wanted to run and be a part of the XC team. I have long distance runners in my family too. Running just comes naturally to me. I also run track in the spring and run the distance events. The 3200 is my favorite event to run during track season.
What has been your favorite memory in XC?
Racing against my brother when I was a freshman in high school.
What is your favorite XC workout?
My favorite XC workout is when we run a large amount of miles with nothing added.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I like when before we race in a meet we gather in a circle to pray.
Do you have a favorite course you run at? Any particular reason why?
Muncie Sportsplex / The Barn Academy. I enjoy this course because I’m able to sprint most of the ending area of the race and pass people at the end.
What type of team goals do you have for the rest of the season?
For our team to make it to Semi-State.
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
Yes I am interested in running after high school. My plans after high school is currently to just go to college.
School: Wapahani High School
Current PR and Meet/Course it was ran on:
17:10.5 at the Jim Leffler Invite in Yorktown during my Junior year of XC season.
What are some of your individual goals for your senior season?
My individual goals for my Senior season is to finish my race in the low 16 minutes and to make it to state.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
As a 3rd grader, I would go with my parents to pick up my older brother Blake from his middle school XC practices. I would stand at the fence and watch his team doing their drills and stretches and mimic what their coach was telling them to do. I went to all the XC meets growing up watching my brother run. When I got to 6th grade, I knew I wanted to run and be a part of the XC team. I have long distance runners in my family too. Running just comes naturally to me. I also run track in the spring and run the distance events. The 3200 is my favorite event to run during track season.
What has been your favorite memory in XC?
Racing against my brother when I was a freshman in high school.
What is your favorite XC workout?
My favorite XC workout is when we run a large amount of miles with nothing added.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I like when before we race in a meet we gather in a circle to pray.
Do you have a favorite course you run at? Any particular reason why?
Muncie Sportsplex / The Barn Academy. I enjoy this course because I’m able to sprint most of the ending area of the race and pass people at the end.
What type of team goals do you have for the rest of the season?
For our team to make it to Semi-State.
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
Yes I am interested in running after high school. My plans after high school is currently to just go to college.
Name: Sam Brumley
School: Yorktown High School
Current PR and Meet/Course it was ran on:
18:25 - Taylor
What are some of your individual goals for your senior season?
Be the best leader possible, break 17:45
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
My coach invited me as an 8th grader and I’ve been with him ever since. Best decision of my life.
What has been your favorite memory in XC?
All the laughs during practice and making so many new friends.
What is your favorite XC workout?
Anything on the track!
Do you have any interesting pre-race rituals or favorite pre-race meals?
CARBS!
Do you have a favorite course you run at? Any particular reason why?
My favorite course is the New Haven course in Ft. Wayne
What type of team goals do you have for the rest of the season?
Semi-state qualification for the boys squad, county & sectional champions.
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
Possibly, but my number 1 college, BSU, unfortunately does not have any running opportunities for men.
School: Yorktown High School
Current PR and Meet/Course it was ran on:
18:25 - Taylor
What are some of your individual goals for your senior season?
Be the best leader possible, break 17:45
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
My coach invited me as an 8th grader and I’ve been with him ever since. Best decision of my life.
What has been your favorite memory in XC?
All the laughs during practice and making so many new friends.
What is your favorite XC workout?
Anything on the track!
Do you have any interesting pre-race rituals or favorite pre-race meals?
CARBS!
Do you have a favorite course you run at? Any particular reason why?
My favorite course is the New Haven course in Ft. Wayne
What type of team goals do you have for the rest of the season?
Semi-state qualification for the boys squad, county & sectional champions.
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
Possibly, but my number 1 college, BSU, unfortunately does not have any running opportunities for men.
Name: Grace Huisman
School: Yorktown High School
Current PR and Meet/Course it was ran on:
20:36- HHC @ Shelbyville Blue River Cross Country Course
What are some of your individual goals for your senior season?
Some of my goals are to break 20 minutes and advance to semi-state.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I actually didn't start running until my freshman year. Before running, the only sport I did was swimming. One day, one of the seniors on the swim team, who also ran XC, said I should join the team. I honestly just did it at first because my teammate said we got fed ice cream, breakfasts, and dinners. Though I joke about that a lot, it really is all the team things we do together that made me realize how much I enjoy XC. I never would have seen myself running every single day. But, now, I love it because I get to run with the people who are like family to me. I'm so glad I found XC because the people in the community are amazing and so supportive. I know, besides just my running goals, I have an entire team that has my best interest at heart.
What has been your favorite memory in XC?
My favorite memory in XC has been winning county every year. Not just because we won, but because the county meet always seems to be the meet that brings out the best in our team. Everybody always rises up to the challenge and takes on the meet with the best attitude. Whether we're seeded to win or loose, we always commit to running our best race for the team. Just seeing everybody step up and put the team first is amazing.
What is your favorite XC workout?
My favorite XC workout is thresholds. It took me a while to learn to love them, but I love the feeling of nailing a pace for multiple miles in a row. I think it's a great confidence booster and shows your endurance.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Before races I always have to have my shoes tied a certain tightness. Sometimes, I'll retie my shoes multiple times at the start line until I'm satisfied. I take this one for granted, but I also have to have my pre-race-night massage.
Do you have a favorite course you run at? Any particular reason why?
My favorite course is the Taylor Wilderness. I like how spread out it is and it always feels like it goes by fast in the fields. My favorite part is the hill right after the 2k mark because I know that's my opportunity to surge and get ahead of the competition.
What type of team goals do you have for the rest of the season?
As a team, I would like to win county again and advance to semi-state. We have a very young team, and that's really exciting because I get to watch all their hard work pay. Advancing to semi-state with this team would just be awesome because the experience of being with the there just can't be matched by anything else. I know the girls have been putting in the hard work. They've already been so impressive to watch, stepping up to the challenge, and I can't wait to see just how good they'll be this year.
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
I definitely want to continue sports in college after high school. I want to study in the field of exercise science because I know sports will always be a part of my life. I want to help other people find the same success and enjoyment that I have been able to experience.
School: Yorktown High School
Current PR and Meet/Course it was ran on:
20:36- HHC @ Shelbyville Blue River Cross Country Course
What are some of your individual goals for your senior season?
Some of my goals are to break 20 minutes and advance to semi-state.
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I actually didn't start running until my freshman year. Before running, the only sport I did was swimming. One day, one of the seniors on the swim team, who also ran XC, said I should join the team. I honestly just did it at first because my teammate said we got fed ice cream, breakfasts, and dinners. Though I joke about that a lot, it really is all the team things we do together that made me realize how much I enjoy XC. I never would have seen myself running every single day. But, now, I love it because I get to run with the people who are like family to me. I'm so glad I found XC because the people in the community are amazing and so supportive. I know, besides just my running goals, I have an entire team that has my best interest at heart.
What has been your favorite memory in XC?
My favorite memory in XC has been winning county every year. Not just because we won, but because the county meet always seems to be the meet that brings out the best in our team. Everybody always rises up to the challenge and takes on the meet with the best attitude. Whether we're seeded to win or loose, we always commit to running our best race for the team. Just seeing everybody step up and put the team first is amazing.
What is your favorite XC workout?
My favorite XC workout is thresholds. It took me a while to learn to love them, but I love the feeling of nailing a pace for multiple miles in a row. I think it's a great confidence booster and shows your endurance.
Do you have any interesting pre-race rituals or favorite pre-race meals?
Before races I always have to have my shoes tied a certain tightness. Sometimes, I'll retie my shoes multiple times at the start line until I'm satisfied. I take this one for granted, but I also have to have my pre-race-night massage.
Do you have a favorite course you run at? Any particular reason why?
My favorite course is the Taylor Wilderness. I like how spread out it is and it always feels like it goes by fast in the fields. My favorite part is the hill right after the 2k mark because I know that's my opportunity to surge and get ahead of the competition.
What type of team goals do you have for the rest of the season?
As a team, I would like to win county again and advance to semi-state. We have a very young team, and that's really exciting because I get to watch all their hard work pay. Advancing to semi-state with this team would just be awesome because the experience of being with the there just can't be matched by anything else. I know the girls have been putting in the hard work. They've already been so impressive to watch, stepping up to the challenge, and I can't wait to see just how good they'll be this year.
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
I definitely want to continue sports in college after high school. I want to study in the field of exercise science because I know sports will always be a part of my life. I want to help other people find the same success and enjoyment that I have been able to experience.
Name: Jaci Knott
School: Wes-Del High School
Current PR and Meet/Course it was ran on:
21:33 at regionals at the Sportsplex
What are some of your individual goals for your senior season?
I would like to make it to semi-state for the fourth time and make it a school record for being the first girl to go to semi-state four years in a row
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I have been running as long as I can remember. I play basketball and run track as well. I started running for Wes-Del in 6th grade. 6th grade was when I realized I enjoyed running that people make is much more enjoyable.
What has been your favorite memory in XC?
My favorite memory of XC is when my girls team placed second at our conference. It was a really big deal because we have not had a competing girls team in a long time.
What is your favorite XC workout?
I love doing competition long runs at mounds state park. The girl and boys compete to see who can run the most miles in an hour-45 minutes usually.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I love eating fazolis for the night before a meet. And our coach has us repeat an inspirational quote before each race.
Do you have a favorite course you run at? Any particular reason why?
I really like running at the Indiana Wesleyan course because it is super flat and the race seem to go super fast.
What type of team goals do you have for the rest of the season?
Our girls team has a goal to make it to regionals. We haven’t had this happen for a girls team in a very long team and it would be a huge accomplishment.
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
I am not planning on running after high school. I am hoping to go to Purdue and focus on school.
School: Wes-Del High School
Current PR and Meet/Course it was ran on:
21:33 at regionals at the Sportsplex
What are some of your individual goals for your senior season?
I would like to make it to semi-state for the fourth time and make it a school record for being the first girl to go to semi-state four years in a row
Tell a story of how you came to Cross Country. Did you/do you play other sports? When did you start running XC? When did you realize it was something you enjoy?
I have been running as long as I can remember. I play basketball and run track as well. I started running for Wes-Del in 6th grade. 6th grade was when I realized I enjoyed running that people make is much more enjoyable.
What has been your favorite memory in XC?
My favorite memory of XC is when my girls team placed second at our conference. It was a really big deal because we have not had a competing girls team in a long time.
What is your favorite XC workout?
I love doing competition long runs at mounds state park. The girl and boys compete to see who can run the most miles in an hour-45 minutes usually.
Do you have any interesting pre-race rituals or favorite pre-race meals?
I love eating fazolis for the night before a meet. And our coach has us repeat an inspirational quote before each race.
Do you have a favorite course you run at? Any particular reason why?
I really like running at the Indiana Wesleyan course because it is super flat and the race seem to go super fast.
What type of team goals do you have for the rest of the season?
Our girls team has a goal to make it to regionals. We haven’t had this happen for a girls team in a very long team and it would be a huge accomplishment.
Are you interested in running after HS (college or otherwise) and what are your plans after HS?
I am not planning on running after high school. I am hoping to go to Purdue and focus on school.
